• 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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  • 3/4 cup seasoned rice vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 cups Japanese short-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1/4 cup water
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  • 1/8 teaspoon salt
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  • 1 tablespoon rice vinegar
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
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  • 1/2 pound ground pork
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  • 4 scallions, finely chopped
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    +
  • 1 tablespoon ginger, minced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon olive oil
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    +
  • 6 tablespoons chopped fresh cila...
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  • 1 (1-lb.) flank steak
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 quarts water
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  • 12 ounces uncooked soba (buckwhe...
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups thinly sliced Basic Grill...
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  • 1 cup (2-inch) julienne-cut red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lemon juice
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  • 8 ounces sushi-quality tuna
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  • 1/4 cup prepared lemon tahini dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
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  • 1/2 teaspoon canola oil
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon pepper
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  • 1/4 teaspoon MORTON Salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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    +
  • 4 scallions, sliced
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    +
  • 1 tablespoon molasses
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  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 clove garlic
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    +
  • 1/2 cup silken tofu
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    +
  • 1 cup cilantro leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-ounce) bag frozen unshelle...
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  • 4 teaspoons grated peeled fresh...
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  • 4 teaspoons sesame oil
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    +
  • 2 teaspoons Thai chile sauce
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    +
  • 2 tablespoons honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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    +
  • 4 scallions, sliced
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 fish fillets , (about 1 lb/500 g)
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  • 3/4 tsp pepper
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    +
  • 1/4 tsp salt
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    +
  • 1/2 cup finely sliced shallots
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  • 3 tbsp fish sauce , (bagoong na...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup packed cilantro leaves
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  • 2 scallions
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon grated ginger
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    +
  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups panko (Japanese-style...
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  • 1 large red radish
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    +
  • 1 pound frozen blanched, peeled...
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    +
  • Vegetable oil, for brushing
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    +
  • 2 large egg whites, beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • Mesquite seasoning
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 cloves garlic, minced (or 2 te...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • 1/2 cup low sodium soy sauce
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    +
  • 2 tablespoons canola oil
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    +
  • 2 scallions , chopped
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 (16 ounce) package frozen shel...
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    +
  • 2 teaspoons sesame oil
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    +
  • salt & fresh ground pepper
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime, juice of
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    +
  • 2 lbs small small red potatoes
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    +
  • freshly cracked black pepper
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    +
  • 2 scallions , thinly sliced
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    +
  • 1 lb edamame , in the pod
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh ginger (fine...
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    +
  • 1 1/2 cups panko (Japanese-style...
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    +
  • 1 large red radish
    -
    +
  • 1/8 teaspoon asian chili paste (...
    -
    +
  • 2 large egg whites, beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all