LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
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  • 1 canned chipotle pepper in adob...
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  • 1 cup frozen shelled edamame, th...
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  • Sea salt and freshly ground blac...
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  • 1 small, ripe avocado, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
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  • 1/2 cup, packed, roughly chopped...
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  • 1/2 cup plain yogurt
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  • 1 avocado, peeled, pitted, rough...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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  • 3 medium carrots, shredded
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 bag Gefen square wonton wrap...
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  • 1/2 tsp kosher salt
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  • 2 cup frozen shelled edamame, de...
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  • 1/4 cup cilantro
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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  • 1 lb fresh or frozen shelled eda...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 white onion
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  • 4-5 garlic cloves
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  • 30 ounces cooked edamame
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  • 1/4 cup chopped fresh cilantro
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  • 2/3 cup bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Ripe avocados
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  • 3/4 cup Salsa (I used sweet onio...
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  • 1/2 cup Frozen shelled edamame,...
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  • 1 Lime, juiced
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  • 2 tbs Light sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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  • 1 x cup of navy beans, drained a...
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  • 1 cup fresh baby spinach
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  • 1 x ripe avocado
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  • 1/2 cup red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 6 ounces edamame
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  • 1/2 cup nonfat sour cream
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  • 3 Tbsp. Hellmann's® or Best Food...
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  • 1/4 cup fresh cilantro
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  • 2 tsp. lime juice
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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  • 1/4 cup onion
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  • 1/2 cup cilantro
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  • 1 clove garlic
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  • 1 x lime , juice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
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  • 1/2 pound ground pork
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  • 4 scallions, finely chopped
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  • 1 tablespoon ginger, minced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon olive oil
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  • 6 tablespoons chopped fresh cila...
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  • 1 (1-lb.) flank steak
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
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  • 1/2 teaspoon canola oil
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  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon pepper
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  • 1/4 teaspoon MORTON Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 clove garlic
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  • 1 1/2 cups cooked black beans, o...
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 1/4 cup coarsely chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 1 Tbs. minced fresh ginger
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  • 1 clove garlic
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  • 1/2 cup silken tofu
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  • 1 cup cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 3 garlic cloves, peeled
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all