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LF
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HF
High fiber
  • 12 Ingredients
  • 1 1/2 c dried green split peas (make...
  • 1 1/2 c onion, chopped
  • 1 1/2 c celery, diced
  • 1 1/2 c carrots, diced or shredded (T...
  • 2 t garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 cloves garlic , minced
  • 2 to 3 ozs pancetta , minced
  • 4 cups homemade or canned low-sodium...
  • 1 large onion , minced
  • 8 ozs hard shelled squash, such as ka...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 5-oz. pkg. dehydrated split pea soup
  • 1 1/2 cups boiling water
  • 3 1/2 oz. sesame crackers
  • 1 large egg
  • 1 10-oz. pkg. frozen chopped spinach,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 tsp salt
  • 1/2 tsp curry powder
  • 1 garlic clove , chopped
  • 2 cups dried split yellow peas
  • 1/4 tsp turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup powdered milk (optional)
  • mint leaf
  • 2 (10 oz) cans water
  • 1 (10 oz) can condensed cream of mush...
  • 1 (15 oz) can condensed split pea soup
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 (10 oz) package frozen chopped spin...
  • 1 large egg
  • 3 1/2 ozs sesame round crackers
  • 1 (5 oz) package dehydrated split pea...
  • 1 1/2 cups boiling water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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