• 7 Ingredients
  • 1 lb organic chicken tenders
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  • 3 tbsp organic olive oil
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  • 2 tbsp organic grainy dijon must...
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  • organic focaccia, sliced pullman...
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  • organic apricot jam
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 ciabatta roll or other crusty...
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  • 2 slices swiss cheese
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  • 1-2 slices prosciutto or crisped...
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  • 4 slices deli chicken breast meat
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2-3 Tablespoons whole grain mustard
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  • 6 inch ciabatta loaf, cut in half
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  • 4-5 slices Ile de France Brie Ch...
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  • slices of leftover easter ham
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  • Fresh baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 extra-thick pocketless pita br...
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  • 6 ounces sliced provolone cheese
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  • 6 ounces sliced ham
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  • 2 ounces thinly sliced pepperoni
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  • 1/3 cup pitted Calamata olives,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole grain bread
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  • 2 slices of prosciutto (or other...
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  • 1 slice fontina cheese (or Swiss...
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  • 2 to 3 tablespoons sauteed spinach
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  • 2 slow-roasted tomato halves (or...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 8 slices crusty white bread
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  • 8 thick slices Gruyère cheese
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  • 16 slices think sliced smoked ham
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  • 2 bunches ramps
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 ciabatta rolls or 6-inch-long...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1/2 pound sliced prosciutto
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  • One 8-ounce jar artichoke hearts...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices whole wheat bread
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  • 4 steamed asparagus spears
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  • 4 slices prosciutto
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  • 2 slices provolone cheese
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  • 1/8 pound sliced smoked turkey b...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons canola mayonnaise
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  • 1/4 teaspoon grated lime rind
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  • 1/4 teaspoon grated lemon rind
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 4 slices French bread
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  • swiss cheese
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  • apricot preserves
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  • low-sodium deli turkey
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  • low-sodium deli ham
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • 1 oz (30 g)  deli baked ham , t...
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  • Pinch salt  
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  • 4 slices sourdough bread (½-in...
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  • ½ cup (125 ml) alfalfa sprouts  
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 thin slices red onion
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  • 4 slices bacon , cooked crisp
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  • 6 thin slices cucumber  
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  • 2 ciabatta rolls, split
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  • Pinch salt  
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 to 6 slices sourdough bread
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon salt , plus additio...
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  • Freshly ground pepper
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  • 1/2 pound asparagus , tough ends...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 20 spears asparagus
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  • 4 ounces shredded Fontina cheese
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  • 1 teaspoon herbes de Provence
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  • 2 roasted red peppers (about the...
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  • 8 slices crusty country bread (e...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 spears asparagus
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  • 2 tablespoons extra virgin olive...
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  • 4 ounces shredded fontina cheese
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  • 1 teaspoon herbes de Provence
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  • 2 roasted red peppers (about one...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 panini buns , halved
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  • 6 oz shaved Black Forest ham
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  • 1 jar marinated artichokes , dra...
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  • 12 basil leaves
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  • 12 slices provolone cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • For the Mayo:
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  • 1 ripe avocado, peeled, chopped
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  • 1/4 cup mayonnaise
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  • 1/2 tablespoon rice wine vinegar
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  • Pinch cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup grape tomatoes , quartered
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  • 1/4 cup red onion , diced
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  • 1 cooked chicken breast half, sl...
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  • 1/4 cup cilantro , chopped
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons butter , melted
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  • 3 tablespoons pesto sauce
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  • 4 ounces asiago cheese , sliced...
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  • 1 teaspoon garlic salt
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  • 12 asparagus spears , lightly st...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces Swiss cheese, thinly sl...
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  • 8 slices sourdough bread, about...
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  • Cooking spray
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  • 1 cup watercress leaves, loosely...
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  • Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons minced fresh oregano...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 1/2 teaspoons minced garlic
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 ciabatta rolls, halved lengthw...
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  • salt & freshly ground black pepper
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  • 1/2 lb sliced prosciutto
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  • 1 (8 ounce) jar artichoke hearts...
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  • 8 arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all