• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 c clamato
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  • 1/2 t horseradish
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  • 1 t Worcestershire sauce
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  • 1/2 t Tabasco
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  • 1/4 t beau monde seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
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  • 1 Head Kale, deveined and torn
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  • 5 oz. Dried, Wide Rice Noodles (...
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  • Sugar
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  • Soy Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 whole Fully Cooked Bone-in Ham...
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  • Whole Cloves
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  • 3 cups Brown Sugar
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  • 1/2 cup Spicy Brown Mustard
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  • 1 can Dr pepper Or Coke
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bone-in cured and smoked cou...
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon cayenne pepper
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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  • 2 whole Avocados, Pitted
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  • 4 Tablespoons Mayonnaise
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  • 3 teaspoons Red Wine Vinegar
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  • 1/2 teaspoon Kosher Sald
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Black pepper to taste
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  • Italian seasoning to taste
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  • 2 cups dried pasta (any shape)
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 4 ounces frozen or 4 cups fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups fresh English peas
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  • 2 tsp white miso paste
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  • 1/4 - 1/2 avocado
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  • 1/2 cup water (or thicken to taste)
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  • spices: dash of pepper, dash of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 24 ounces tomato juice
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  • 2 1/2 tablespoons Worcestershire...
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  • 1 1/2 tablespoons prepared horse...
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  • 1 tablespoon hot mustard
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  • 1 tablespoon hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large bone-in chicken breast h...
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  • 4 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 bunch asparagus, cut into 3 in...
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  • 1 tablespoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag DOLE fresh Baby Spinach
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  • 1 navel orange, peeled and wedged
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  • 1 avocado, peeled, pitted and sl...
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  • 1/2 tablespoon sesame oil
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  • 1 1/2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons sugar
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  • 1/4 to 1/2 teaspoon hot chili fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 Yukon Gold potatoes, peeled an...
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  • 2 leeks, white and light green p...
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  • 5 cups chicken stock (I like the...
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  • 2 avocados, peel and pit removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces shelled cooked crab
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  • 1/4 cup finely diced celery
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  • 1/4 cup minced fresh chives
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup leeks in 1/2-inch thick sl...
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  • Kosher or coarse salt
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  • 2 tablespoons (1 ounce) unsalted...
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  • Freshly ground black pepper
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  • 6 cups 1-inch-cubed crustless br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bread, lightly toasted
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  • 2 handfuls lettuce
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  • 2 ripe tomatoes, sliced
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  • pepper to taste
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  • 6 strips bacon, cooked until crispy
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all