Easter Maple Syrup Carrot No (101 Cookbooks) Recipes

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Spiced Carrot Millet Muffins

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Naturally Ella
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Cook time: 20 mins

13 Ingredients
1¼ cups whole wheat pastry flour
½ cup uncooked millet
2 tsps cinnamon
½ tsp nutmeg
½ tsp ginger
2 tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ cup maple syrup
¾ cup plain yogurt
¼ cup sunflower oil or melted butter
1 egg
2 cups shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Carrot Chia Spelt Muffins

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Oh She Glows
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15 Ingredients
2 cups spelt flour
3 T sugar (I used sucanat, but regula...
1.5 t pumpkin spice (or mix of 1 t ci...
1/4 t sea salt
2 t baking powder
1/2 t baking soda
2 T cacao nibs for crunch and nutrition
3 T raisins
2 T chia seeds (or 2 T ground flax)
1/2 c + 2 T non-dairy milk
1 cup shredded carrot (I used 1/2 cup...
1.5 t vanilla
1/4 c maple syrup
1 cup sweetened applesauce (or 1 cup...
1/4 cup extra virgin olive oil
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: Med
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Vegan Carrot Spice Muffins

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17 Ingredients
1 & 3/4 cup whole-grain Kamut flour (...
1/4 cup natural sugar
1 tbsp ground flax seed
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
3/4 tsp ground ginger
1/8 tsp ground cloves
1/2 tsp kosher salt
1/3 cup + 2 tbsp pure maple syrup
1/3 cup unsweetened applesauce (oil r...
1/2 cup coconut milk (the cream on to...
1/4 cup + 3 tbsp water
1.5 tsp pure vanilla extract
1.5 cups grated carrots (about 3 smal...
1/2 cup raisins, soaked in water and...
1/3 cup chopped & toasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Balsamic-maple Glazed Ham

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Kraft Foods
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Cook time: 2 hrs 15 mins

7 Ingredients
1/4 cup KRAFT Balsamic Vinaigrette Dr...
1/4 cup maple-flavored or pancake syrup
1 Tbsp. GREY POUPON Dijon Mustard
1 bone-in skinless smoked ham, shank...
2 lb. parsnips, trimmed, peeled and c...
1-1/2 lb. baby carrots
3 Tbsp. olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spring Clean Raw Beet, Carrot, & Apple Salad

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Oh She Glows
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13 Ingredients
2 medium carrots, peeled
1 large red beet, peeled
1 large golden beet, peeled
1 apple (sweet variety), chopped
1 garlic clove, minced (or less if yo...
1 tbsp extra virgin olive oil
2 tsp fresh lemon juice
1 tbsp balsamic vinegar
Red pepper flakes, to taste (I used a...
1/2 tbsp pure maple syrup, to taste
Kosher salt & freshly ground black pe...
2-3 tbsp Sesame seeds
3-4 tbsp Chopped almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Whole-grain Vegan Carrot Cake Loaf With Lemon Glaze

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17 Ingredients
1.5 cups finely grated carrot, unpacked
1 tbsp ground flax seed
1/2 cup pure maple syrup
3/4 cup almond milk (or other non-dai...
1/3 cup light extra virgin olive oil...
1.5 tsp pure vanilla extract
1/2 tsp apple cider vinegar
2 tsp freshly grated lemon zest
1.5 cups whole grain spelt flour
2 tsp ground cinnamon
1/2 tsp ground ginger
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp kosher salt
1/2 cup raisins, soaked for 10 minute...
1/4 cup walnuts, chopped
Lemon glaze: 1/2 cup icing sugar whis...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Raw Kale, Cabbage And Carrot Chopped Salad With Maple Sesame Vi...

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Gourmande in the Kitchen
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12 Ingredients
1 Tbsp olive oil
1 Tbsp sesame oil
2 Tbsps apple cider vinegar (or unswe...
1 Tbsps real maple syrup (preferably...
1 Tbsp gluten free soy sauce (or coco...
1 clove of garlic, finely minced
1 small bunch lacinato kale (also kno...
1 small head (or half of a larger hea...
1 baby bok choy, thinly sliced
4 carrots, shaved into long strips wi...
2 Tbsps hemp seeds (or toasted sesame...
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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"easy A" Breakfast Carrot Cake Or Muffins

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Healthy Happy Life
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13 Ingredients
3/4 cup carrot juice
1 box carrot Muffin Mix (I used DrOet...
1 1/2 Tbsp baking powder
2 Tbsp maple syrup
1/4 cup spelt flour (or alt. flour)
1 tsp sea salt
1/2 tsp cayenne
1/2 tsp cinnamon
1/2 cup apple sauce
2 Tbsp virgin coconut oil (or alt. ve...
1 large ripe peach, diced
1 cup raw pecan, roughly chopped
1 Tbsp sugar + 1/4 cup oats
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Carrot Cake Oatmeal

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Oh She Glows
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15 Ingredients
1 heaping cup finely grated carrot (a...
1 cup almond milk
2 tbsp full-fat coconut milk cream (o...
1 tsp ground cinnamon, to taste
1/4 tsp ground ginger
1/8th tsp ground nutmeg
pinch of salt
1/2 cup regular oats
1 tsp pure vanilla extract
1/2 tsp lemon juice (optional)
2 tbsp chopped walnuts, divided
2 tbsp raisins, divided
2 tbsp pure maple syrup
1 tbsp sweetened shredded coconut, fo...
1 tbsp coconut milk cream + 1/2 tsp p...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Carrot Cake Vegan Overnight Oats

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Oh She Glows
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8 Ingredients
1/3 cup rolled oats
1.5 tbsp chia seeds
1/2 tsp cinnamon
1 cup non-dairy milk
1 small carrot, finely grated (yield:...
1 tbsp pure maple syrup
1/2 carrot Spice Muffin, crumbled ove...
Sweetened & shredded coconut, sprinkl...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Spinach Salad With Maple-mustard Dressing

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Kraft Foods
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Cook time: 25 mins

11 Ingredients
6 cups baby spinach
1 cup shredded carrot
2 cups thinly sliced red cabbage
1/3 cup cider vinegar
1/4 cup plus 1 tsp. pure maple syrup,...
1 tsp. coarse Dijon mustard
3/4 tsp. salt
1/4 tsp. pepper, divided
8 slices Oscar Mayer Bacon, diced
1 Tbsp. canola oil
3/4 cup chopped red onion
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Itty Bitty Carrot Cake Cookies

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Oh She Glows
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13 Ingredients
1/2 cup whole wheat pastry flour (I’m...
1/4 cup regular oats
1/4 cup unsweetened coconut
1/2 tsp baking powder
1/4 tsp kosher salt
1/4-1/3 cup chopped walnuts
1/2 cup shredded carrots, packed
1/4 cup raisins, soaked in water over...
1/4 cup pure maple syrup, room temper...
1/4 cup coconut oil, warmed for about...
1/2 tsp fresh ginger, grated
Pinch of ground cinnamon
1/2 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Spring Salad

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Healthy Happy Life
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14 Ingredients
organic Greenmarket greens (mixed blend)
edible flowers
1 blood orange, peeled/sliced into ro...
1 small carrot, sliced into dimes
2 Tbsp Vegan mayo (aka, Vegenaise)
2 tsp spicy Dijon mustard
1 1/2 Tbsp olive oil
2 Tbsp apple cider vinegar
1 tsp lemon juice
1 Tbsp agave or maple syrup
1 tsp shallots, finely chopped
1 Tbsp poppy seeds
1/2 tsp garlic powder
dash pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Oh Mega Carrot Cake Breakfast Cookies

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Oh She Glows
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14 Ingredients
1/2 cup chopped pecans, toasted
3/4 cup ground flax
1 cup whole wheat pastry flour
1/2 cup regular rolled oats
3/4 tsp baking powder
1/4 tsp kosher salt
2 tsp ground cinnamon
1/3 cup raisins
1 cup lightly packed shredded carrots...
3 tbsp coconut oil
1/2 cup pure maple syrup (other liqui...
1/4 cup applesauce
1 tsp pure vanilla extract
1 tbsp fresh grated ginger
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Healthy Carrot Cake Power Scuffins

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Oh She Glows
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13 Ingredients
1 cup whole grain spelt flour
1/2 tsp baking power
1/4 tsp fine grain sea salt
1.5 tsp pumpkin pie spice (OR: 1 tsp...
2 tbsp extra virgin olive oil
1/2 cup pure maple syrup*
1 tsp pure vanilla extract
Chia/flax egg: 1 tbsp ground chia see...
1/2 cup regular oats
1 cup shredded or grated carrots (app...
1/4 cup raisins
1/4 cup toasted, chopped walnuts
Coconut, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Florida Avocado Summer Wrap

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Healthy Happy Life
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11 Ingredients
2 extra large wraps (any variety)
1/2 Florida Avocado, peeled and slice...
1 medium yellow tomato, sliced thick...
1 small sweet onion, sliced
4 Tbsp lime juice (or lemon)
1 Tbsp apple cider vinegar (or more l...
2 tsp maple syrup
6 Tbsp spicy bean or nut spread
1 cup shredded carrots
fresh ground black pepper
optional: pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Mandarin Orange Crispy Chick'n Shiitake Salad

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Healthy Happy Life
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23 Ingredients
6 cups savoy cabbage (or romaine lett...
1/3 cup cilantro, chopped
2 scallions, chopped
1/2 cup shredded carrots
1 cup salt and pepper shiitakes (reci...
1/2 cup mandarin oranges, drained (ca...
fine black pepper
5-10 tamari rice crackers
optional garnish: crushed peanuts
2 Tbsp safflower oil
1/4 tsp sea salt (or to taste)
1/2 tsp fine black pepper
1 1/2 cups shiitakes, thinly sliced
1 tsp tamari
1/4 cup seasoned rice vinegar
1/4 cup olive oil
1 tsp sesame oil (opt'l)
2 tsp tamari (or soy sauce)
extra sweet: add in a splash of maple...
spicy: cayenne to taste
for a drier, less sweet dressing: sub...
1 bag Gardein Mandarin Orange Crispy...
1/4 cup safflower oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mini Carrot Cake With Maple-cream Cheese Frosting

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Betty Crocker
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Cook time: 1 hr 10 mins

19 Ingredients
1/4 cup Gold Medal® all-purpose flour
Generous 1/4 tsp baking powder
Pinch salt
Pinch ground ginger
Pinch ground cinnamon
Pinch ground nutmeg
1 egg white
2 Tbsps packed light brown sugar
2 Tbsps canola oil
1 1/2 tsps milk
1/4 tsp vanilla
1/3 cup packed shredded carrot (about...
1 Tbsp raisins
1 Tbsp chopped walnuts
2 oz cream cheese, softened
1 Tbsp unsalted butter, softened
1/3 cup powdered sugar, sifted
2 tsps real maple syrup
1 Tbsp chopped walnuts, toasted, fine...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Carrot Cake Raw Buckwheat Porridge (gluten-free & Raw)

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Oh She Glows
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12 Ingredients
2 cups raw Buckwheat Groats, (note: t...
1 cup finely grated carrot (~ 2 medium)
1-1.25 cups non-dairy milk (I use van...
2 tbsp chia seeds
4-5 tbsp liquid sweetener (use Agave...
1-2 tsp pure vanilla extract (I used 2)
2 tsp cinnamon
3/4 tsp ground ginger
1/2 tsp ground nutmeg
1/4 cup – 1/3 cup raisins
1/4 cup – 1/3 cup chopped walnuts
Shredded coconut, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Carrot Cake Whoopie Pies

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Betty Crocker
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Cook time: 30 mins

21 Ingredients
2 cups Gold Medal® all-purpose flour
1 1/2 tsps baking soda
1 tsp baking powder
1 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp salt
1/2 tsp freshly ground nutmeg
1/2 cup butter, softened
1/2 cup granulated sugar
1/2 cup packed light brown sugar
2 eggs
2 tsps vanilla
1 1/2 cups grated carrots
1/2 cup sweetened flaked coconut
1/2 cup chopped pecans
1 cup butter, softened
1 package (8 oz) cream cheese, softened
1/4 cup real maple syrup
1 tsp vanilla
2 cups powdered sugar
1/2 cup finely chopped pecans or shre...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Golden Harvest Waffles

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Betty Crocker
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9 Ingredients
2 cups Original Bisquick® mix
1/2 cup shredded peeled all-purpose a...
1/4 cup shredded carrot
1/4 cup chopped nuts, if desired
1 1/3 cups milk
2 Tbsps vegetable oil
1 tsp ground cinnamon
1 egg
maple syrup or honey, if desired
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Carrot Cake Macaroons With Maple-cream Cheese Glaze

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Betty Crocker
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13 Ingredients
4 egg whites
Dash salt
1/2 cup granulated sugar
2 1/2 cups flaked coconut, lightly to...
1/2 cup finely grated carrot
1/4 cup chopped walnuts, toasted
2 tsps ground cinnamon
1/2 tsp ground ginger
1/8 tsp ground nutmeg
4 oz (half of 8-oz package) cream che...
3 Tbsps milk
1 Tbsp maple-flavored syrup
1/2 cup powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Salmon And Asparagus Salad

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Betty Crocker
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9 Ingredients
1/3 cup maple-flavored syrup
2 Tbsps Dijon mustard
2 Tbsps olive or vegetable oil
1 salmon fillet, 1/2 inch thick (1 lb)
1 lb asparagus spears
4 cups baby salad greens
1 cup shredded carrots (about 1 1/2 m...
2 hard-cooked eggs, cut into 8 wedges
Freshly ground black pepper, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Carrot Cake Protein Pancakes

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Dashing Dish
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16 Ingredients
1/4 cup Plain or vanilla protein powder
1/2 cup Plain low fat Greek yogurt (o...
1/2 tsp Cinnamon
Pinch Ground ginger and nutmeg
Pinch Salt
1/2 tsp Baking powder
2 Egg whites
1 cup Old fashioned oats (gluten free...
1/2 cup Water
2-4 Packets of stevia, (or sweetener...
1/2 cup carrots, chopped fine (these...
1/4 cup carrots, grated (these will b...
Optional: 2 tbs walnuts, chopped, 2 t...
1/2 cup (4oz) Low fat cream cheese, s...
1/4 cup Low sugar or sugar free maple...
Dash Cinnamon and stevia (or to taste)
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Low
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Healthy Carrot Cake Chippers, Gf

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With Style and Grace
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12 Ingredients
3/4 cup gluten-free all purpose flour...
1/2 cup gluten-free rolled oats
1/4 cup coconut
1 tsp baking powder
1/4 tsp salt
1/2 cup shredded carrots
1/3 cup raisins
1/4 cup pure maple syrup, room temper...
1/4 cup coconut oil, warmed slightly,...
1/2 tsp fresh ginger, grated [or 1/8...
1/2 tsp vanilla extract
Optional: 1/4 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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