• 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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  • 8 thin chicken cutlets (about 1...
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  • 2 tablespoons olive oil
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  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 small shallot chopped
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  • 1 tablespoon red wine vinegar
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  • 25 grams unsalted butter
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  • 2 anchovy fillets chopped
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  • 1/2 teaspoon chopped chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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  • 1 cup flour
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  • 1 1/2 teaspoons Blackened Redfis...
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  • 1 medium onion, diced
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • a handful of dried apricots , ro...
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  • 1-2 tsp harissa
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  • 1 cupful couscous
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  • 1 bunch parsley , chopped
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  • 1 bunch mint , chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 8 veal cutlets, pounded thin (ab...
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  • 1 Tbsp. lemon juice
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  • 2 Tbsp. grated Parmesan cheese
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  • 1 Tbsp. finely chopped flat-leaf...
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  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 2 1/4 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • Olive oil, for brushing
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  • FOR THE DRESSING:
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  • Grated zest of 1 lemon
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  • 1 clove garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1 small white onion, chopped
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  • 3 minced garlic cloves (from jar)
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  • 1 lb. thinly sliced turkey cutlets
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  • 1 jar (26 oz.) pasta sauce, rese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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  • 8 thin chicken cutlets (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 + 1/2 pounds chicken cutlets,...
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  • coarse salt and fresh black pepper
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  • 1 + 1/2 cups buttermilk
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  • 1 cup seasoned Italian bread crumbs
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  • 1/3 cup grated parmesan cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds turkey breast scalo...
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  • 12 ounces whole-wheat, whole-gra...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup white balsamic vinegar,...
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  • 1 pound asparagus, cut into 1-in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all