• 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons finely grated orange...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped spinach leaves
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    +
  • 2 wedges light creamy swiss cheese
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1 tbsp reduced-fat Parmesan-styl...
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  • 1 tsp garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ Tbsp Rapeseed Oil
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    +
  • ½ Tsp Cumin Seeds
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    +
  • ½ Tsp Coriander Seeds, lightly c...
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    +
  • 1 Tsp Finely Grated Root Ginger
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    +
  • 1 Medium Red onion, finely sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces frozen chopped spinach,...
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    +
  • 1 scallion, finely chopped
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Salt and freshly ground pepper
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    +
  • 2 slices of thick-cut bacon, cut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
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    +
  • ¼ tsp ground allspice
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    +
  • 150.0ml vegetable stock
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    +
  • 5.0 tbsp olive oil
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    +
  • ¼ tsp ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons finely grated orange...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 skinless and boneless chicken...
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    +
  • 12 thin slices red onion, halved
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    +
  • ½ red bell pepper, diced
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    +
  • 1 cup peas, fresh or frozen
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    +
  • 4 tsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 pound 1/4-inch-thick turkey br...
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 1 bunch spring onions or scallio...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups sliced fresh or frozen rh...
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    +
  • 1/3 cup golden raisins
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    +
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 1/3 cup light brown sugar
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 chicken cutlets (about 1 pound)
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    +
  • Salt and pepper
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    +
  • 1 1/2 cups store-bought salsa verde
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    +
  • 3/4 cup ricotta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil by Sains...
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    +
  • 4 lamb cutlets by Sainsbury's
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    +
  • 1 fennel bulb, washed, half fine...
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    +
  • 1 onion, finely sliced
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    +
  • 1 clove garlic, finely sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1 lime , zested and juiced
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    +
  • 12 lamb cutlets
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    +
  • 2 spring onions , thinly sliced
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    +
  • a large handful of mint leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups baked tortilla chips
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    +
  • 1 teaspoon McCormick® Chili Powder
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    +
  • 1/2 teaspoon McCormick® Cumin, G...
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    +
  • 1/2 teaspoon McCormick® Garlic P...
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    +
  • 1/4 cup fat free milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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    +
  • 1 cup flour
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    +
  • 1 1/2 teaspoons Blackened Redfis...
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    +
  • 1 medium onion, diced
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup thinly sliced red onion
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 avocado, peeled, pitted and diced
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 sl...
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    +
  • 1 cup chicken or turkey stock
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    +
  • 2 tablespoons white or rose wine...
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    +
  • 1 tablespoon butter PLUS some fo...
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    +
  • 1 tablespoon flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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    +
  • 4 turkey breast cutlets , about...
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    +
  • ¼ cup dry white wine
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    +
  • ¼ cup all-purpose flour
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    +
  • one 6oz (170g) jar marinated ar...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin chicken breast cutlets
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    +
  • 1 tsp salt
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    +
  • zest and juice of one large lemon
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    +
  • 3 Tbsp olive oil
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    +
  • 1 English cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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    +
  • 1/4 cup finely chopped onion
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/3 teaspoon red-pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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    +
  • 4 tablespoons plus 2 teaspoons e...
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    +
  • 2 tablespoons plus 2 teaspoons f...
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    +
  • 2 ears corn, husked
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    +
  • 2 teaspoons seeded, finely chopp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 10-ounce package frozen leaf s...
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    +
  • 2 5-ounce 1/4-inch-thick veal cu...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons sweet paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound turkey cutlets (about...
    -
    +
  • all-purpose flour seasoned with...
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    +
  • 2 large eggs
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup finely shredded Parmesan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 slices firm homemade-type...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup chopped celery
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    +
  • 1 teaspoon chopped fresh rosemar...
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    +
  • 1 teaspoon unsalted butter
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all