• 10 Ingredients
  • 2 cups chopped spinach leaves
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  • 2 wedges light creamy swiss cheese
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  • 1 tbsp light mayonnaise
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 1 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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    +
  • 8 thin chicken cutlets (about 1...
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  • 2 tablespoons olive oil
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  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium artichoke hearts, cooked
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  • 3 oz. asiago cheese, thinly sliced
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 1/2 lb. veal cutlets, pounded...
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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  • 1 cup flour
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  • 1 1/2 teaspoons Blackened Redfis...
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  • 1 medium onion, diced
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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  • 8 ounces sugar snap peas, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup sprouted beans, (see No...
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 3 tablespoons minced fresh herbs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 ounces veal cutlet
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  • 1 1-pound lobster
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  • 4 ounces artichoke puree
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  • 5 spears asparagus
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  • 3 ounces choron sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 12 baby artichokes
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    +
  • 1/4 cup olive oil
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  • 2 large garlic cloves, minced
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  • 6 large ripe plum tomatoes, each...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound thin chicken cutlets
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    +
  • Salt and pepper
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    +
  • 1/4 cup all-purpose flour
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup reduced-sodium chicken broth
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • Freshly ground pepper to taste
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    +
  • 2 teaspoons plus 1 tablespoon fl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 8 thin chicken cutlets (about 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 tablespoon water
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    +
  • 4 (1 pound) lobsters
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    +
  • 2 cups milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 pound sweet butter clarified
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tablespoon water
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  • 2 cups milk
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    +
  • 4 (6-ounce) veal cutlets
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    +
  • 4 (1-pound) lobsters
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    +
  • Salt and freshly ground black pe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 pound thin-sliced chicken brea...
    -
    +
  • 8 ounces sugar snap peas, cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken c...
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    +
  • 3 tablespoons fresh herbs , minc...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces sugar snap peas , cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 large artichokes, leaves and c...
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    +
  • 2 cups milk
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    +
  • 2 cups heavy cream
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    +
  • 1/2 cup mascarpone
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    +
  • 1/4 cup goat cheese
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all