• 10 Ingredients
  • 1 pound watermelon (about 1 smal...
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  • 1/2 large cucumber halved length...
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  • 1 jalapeno chile, halved lengthw...
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  • 1/2 cup torn or small basil leaves
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  • 2 teaspoons nam pla (Asian fish...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons cumin seeds
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    +
  • 1/2 cup Sherry vinegar
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  • 2 small garlic cloves, minced
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons finely chopped Hun...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Olive oil
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    +
  • 1 pound thin veal cutlets
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  • Salt and pepper
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  • 1/4 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds slender asparagus s...
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  • Nonstick vegetable oil spray
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  • 1/4 cup finely chopped shallots
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  • 2 cups frozen petite peas (about...
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  • 3/4 cup canned low-salt chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium artichoke hearts, cooked
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  • 3 oz. asiago cheese, thinly sliced
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 1/2 lb. veal cutlets, pounded...
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    +
  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless and boneless chicken...
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  • 12 thin slices red onion, halved
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    +
  • ½ red bell pepper, diced
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    +
  • 1 cup peas, fresh or frozen
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    +
  • 4 tsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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  • 8 ounces sugar snap peas, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small shallot chopped
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  • 1 tablespoon red wine vinegar
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    +
  • 25 grams unsalted butter
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    +
  • 2 anchovy fillets chopped
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    +
  • 1/2 teaspoon chopped chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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    +
  • 1 medium butternut squash (~2 po...
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    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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    +
  • 1 medium butternut squash (~2 po...
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    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • Olive oil, for brushing
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    +
  • FOR THE DRESSING:
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    +
  • Grated zest of 1 lemon
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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  • 1 cup flour
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    +
  • 1 1/2 teaspoons Blackened Redfis...
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  • 1 medium onion, diced
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 pound chicken breast cutlets (...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup thinly sliced red onion
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 avocado, peeled, pitted and diced
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup sprouted beans, (see No...
    -
    +
  • 1 pound thin-sliced chicken brea...
    -
    +
  • 3 tablespoons minced fresh herbs...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 oz./300 g) frozen...
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  • 1 large egg, slightly beaten
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/4 cup shredded mozzarella cheese
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    +
  • 1 jar Bertolli® Vineyard Premium...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon honey...
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    +
  • 1 large seedless grapefruit
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    +
  • 1/2 teaspoon five-spice powder,...
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    +
  • 2 turkey cutlets, (8 ounces)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 12 baby artichokes
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    +
  • 1/4 cup olive oil
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    +
  • 2 large garlic cloves, minced
    -
    +
  • 6 large ripe plum tomatoes, each...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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    +
  • 4 tablespoons plus 2 teaspoons e...
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    +
  • 2 tablespoons plus 2 teaspoons f...
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    +
  • 2 ears corn, husked
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    +
  • 2 teaspoons seeded, finely chopp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets (...
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    +
  • Salt and pepper
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 tablespoon butter
    -
    +
  • 2 shallots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt
    -
    +
  • 1 pound bucatini pasta
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    +
  • 5 tablespoons vegetable oil, div...
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    +
  • 1 1/2 pounds thin-cut chicken cu...
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    +
  • 3 large cloves garlic, chopped o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 2 strips of bacon, chopped
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all