• 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 8 thin chicken cutlets (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound chicken cutlets
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/4 pound pancetta, chopped
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    +
  • 1 yellow or white onion, chopped
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    +
  • 3 - 4 cloves garlic, chopped
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  • 1 large bunch (about 1 1/4 pound...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 1 scallion, finely chopped
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  • 1/4 cup grated Parmesan cheese
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    +
  • Salt and freshly ground pepper
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    +
  • 2 slices of thick-cut bacon, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium artichoke hearts, cooked
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    +
  • 3 oz. asiago cheese, thinly sliced
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    +
  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 1 1/2 lb. veal cutlets, pounded...
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 thin chicken cutlets (1 1/2 po...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 package (10 ounces) frozen lea...
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    +
  • 4 ounces Brie cheese, cut into 8...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 5-ounce bag baby spinach
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    +
  • Four 6- to 8-ounce thin chicken...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 teaspoon chopped dill
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    +
  • 8 thin slices of prosciutto (abo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 bunch flat-leaf spinach (1 pou...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 pound 1/4-inch-thick turkey br...
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 1 bunch spring onions or scallio...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups sliced fresh or frozen rh...
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  • 1/3 cup golden raisins
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    +
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 1/3 cup light brown sugar
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 8 ounces sugar snap peas, cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 pound chicken breast cutlets (...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons capers, rinsed
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 tablespoons chopped flat-leaf...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound veal cutlets, (4-6 cutl...
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    +
  • 2 tablespoons capers, rinsed
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    +
  • 3 tablespoons chopped flat-leaf...
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    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup sprouted beans, (see No...
    -
    +
  • 1 pound thin-sliced chicken brea...
    -
    +
  • 3 tablespoons minced fresh herbs...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 ounces veal cutlet
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    +
  • 1 1-pound lobster
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    +
  • 4 ounces artichoke puree
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    +
  • 5 spears asparagus
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    +
  • 3 ounces choron sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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    +
  • 4 tablespoons plus 2 teaspoons e...
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    +
  • 2 tablespoons plus 2 teaspoons f...
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    +
  • 2 ears corn, husked
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    +
  • 2 teaspoons seeded, finely chopp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 leeks
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 pound veal cutlets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fine dry bread crumbs
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Eight 6-ounce chicken cutlets, a...
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces frozen chopped spinach,...
    -
    +
  • 1 scallion, finely chopped
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 slices of thick-cut bacon, cut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces turkey cutlets
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 teaspoon brown sugar
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup reduced-sodium chicken b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup reduced-sodium chicken broth
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • 2 teaspoons plus 1 tablespoon fl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 turkey tenderloin (1 lb)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 8 thin chicken cutlets (about 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all