• 8 Ingredients
  • 24 oz (3 large) chicken breasts...
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  • salt and pepper to taste
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 10 oz frozen spinach, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3/4 cup canola oil
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    +
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1½ Tbsp Rapeseed Oil
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  • ½ Tsp Cumin Seeds
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  • ½ Tsp Coriander Seeds, lightly c...
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  • 1 Tsp Finely Grated Root Ginger
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  • 1 Medium Red Onion, finely sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/4 pound pancetta, chopped
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  • 1 yellow or white onion, chopped
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  • 3 - 4 cloves garlic, chopped
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  • 1 large bunch (about 1 1/4 pound...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 1 scallion, finely chopped
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  • 1/4 cup grated Parmesan cheese
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  • Salt and freshly ground pepper
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  • 2 slices of thick-cut bacon, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/1 inch piece fresh ginger, pe...
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  • 1/4 cup flat-leaf parsley leaves
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  • 1/4 cup fresh mint leaves
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  • 1/4 cup cilantro leaves
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    +
  • 3/4 cup plus 2 tablespoons peanu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds slender asparagus s...
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  • Nonstick vegetable oil spray
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 cups frozen petite peas (about...
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    +
  • 3/4 cup canned low-salt chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 skinless and boneless chicken...
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    +
  • 12 thin slices red onion, halved
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    +
  • ½ red bell pepper, diced
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    +
  • 1 cup peas, fresh or frozen
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    +
  • 4 tsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon anchovy paste
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  • 1 stick (1/2 cup) unsalted butte...
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  • 6 veal cutlets (scallopini; pref...
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    +
  • 3 ounces Gruyère, coarsely grate...
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    +
  • 2 ounces baby spinach leaves (1...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 bunch flat-leaf spinach (1 pou...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 pound chicken breast cutlets (...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons finely grated orange...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 double lamb cutlets, trimmed
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    +
  • olive oil, for brushing
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    +
  • sea salt and cracked black pepper
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    +
  • 1 kg chat (baby) potatoes
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    +
  • 1 cup (120g) frozen peas, blanched
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil by Sains...
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    +
  • 4 lamb cutlets by Sainsbury's
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    +
  • 1 fennel bulb, washed, half fine...
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    +
  • 1 onion, finely sliced
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    +
  • 1 clove garlic, finely sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups sliced fresh or frozen rh...
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    +
  • 1/3 cup golden raisins
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    +
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 1/3 cup light brown sugar
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon minced garlic
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    +
  • 4 (4-ounce) chicken cutlets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin chicken breast cutlets
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    +
  • 1 tsp salt
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    +
  • zest and juice of one large lemon
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    +
  • 3 Tbsp olive oil
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    +
  • 1 English cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lamb cutlets
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    +
  • olive oil, for brushing
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    +
  • 100 g sugar snap peas, trimmed
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    +
  • 100 g green beans, trimmed
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    +
  • 150 g baby spinach leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup thinly sliced red onion
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 avocado, peeled, pitted and diced
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 lb vine-ripe tomatoes,quar...
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    +
  • 2 1/2 lb thin-sliced chicken cut...
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    +
  • 1/3 cup Balsamic vinegar
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    +
  • 1 cup Greek (or Kalamata) olives...
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    +
  • 1 tsp brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package (12 oz.) fully-cooked...
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  • 4 ounces sliced mozzarella cheese
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    +
  • 1 package Knorr® Italian Sides™...
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    +
  • 3 cups baby spinach leaves, roug...
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    +
  • 1 small tomato, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon honey...
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    +
  • 1 large seedless grapefruit
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    +
  • 1/2 teaspoon five-spice powder,...
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    +
  • 2 turkey cutlets, (8 ounces)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/3 teaspoon red-pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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    +
  • 4 tablespoons plus 2 teaspoons e...
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    +
  • 2 tablespoons plus 2 teaspoons f...
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    +
  • 2 ears corn, husked
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    +
  • 2 teaspoons seeded, finely chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all