• 10 Ingredients
  • 1 pound watermelon (about 1 smal...
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  • 1/2 large cucumber halved length...
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  • 1 jalapeno chile, halved lengthw...
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  • 1/2 cup torn or small basil leaves
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  • 2 teaspoons nam pla (Asian fish...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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  • 8 thin chicken cutlets (about 1...
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  • 2 tablespoons olive oil
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  • 1 cup reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • coarse salt and ground pepper
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  • 8 thin chicken cutlets (1 1/2 po...
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  • 2 tablespoons Dijon mustard
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  • 1 package (10 ounces) frozen lea...
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  • 4 ounces Brie cheese, cut into 8...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup long-grain white rice
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  • coarse salt and ground pepper
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  • 1 bunch flat-leaf spinach (1 pou...
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  • 1 tablespoon olive oil
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  • 8 chicken cutlets (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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  • 4 tablespoons plus 2 teaspoons e...
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  • 2 tablespoons plus 2 teaspoons f...
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  • 2 ears corn, husked
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  • 2 teaspoons seeded, finely chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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    +
  • 8 thin chicken cutlets (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 + 1/2 pounds chicken cutlets,...
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  • coarse salt and fresh black pepper
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  • 1 + 1/2 cups buttermilk
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  • 1 cup seasoned Italian bread crumbs
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  • 1/3 cup grated parmesan cheese,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds turkey breast scalo...
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  • 12 ounces whole-wheat, whole-gra...
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  • coarse salt and freshly ground b...
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  • 1/4 cup white balsamic vinegar,...
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  • 1 pound asparagus, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all