• 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup all-purpose flour
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  • 8 thin chicken cutlets (about 1...
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  • 2 tablespoons olive oil
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  • 1 cup reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil, plus ext...
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  • 2 French-trimmed 8-cutlet lamb r...
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  • 8 eschalots, halved
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  • 2 tablespoons salted capers, rin...
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  • 4 rosemary sprigs, leaves picked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons capers, rinsed
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound veal cutlets, (4-6 cutl...
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  • 2 tablespoons capers, rinsed
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  • 3 tablespoons chopped flat-leaf...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound chicken breast cutlets (...
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  • Salt and pepper
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 2 shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fine dry bread crumbs
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  • 2 teaspoons salt
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  • 1/2 teaspoon freshly ground pepper
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  • Eight 6-ounce chicken cutlets, a...
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  • 4 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1 (12 ounce) jar quartered marin...
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat or white flour
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 8 thin chicken cutlets (about 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 rack of lamb (6-8 cutlets)
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  • 1 lemon
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  • 2 cloves garlic, crushed
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  • 1 tbsp olive oil
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  • Butter for greasing
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons capers, rinsed
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 tablespoons chopped flat-leaf...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 shallots, chopped
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  • 2 pounds triple washed spinach,...
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  • 3 cloves garlic, chopped
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  • 1 lemon, juiced
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  • 3 tablespoons capers, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons capers , chopped
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  • 3 garlic cloves , chopped
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  • salt and pepper
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    +
  • 2 shallots , chopped
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    +
  • 2 lbs triple washed spinach , st...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all