- 6 Ingredients
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2 lbs asparagus (2 bunches)
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1 tbsp butter
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1 medium onion, chopped
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6 cups fat free chicken broth
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2 tbsp low fat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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LC
Low carb
- 8 Ingredients
-
4 cup chicken stock
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1 bunch asparagus
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4 tbsp butter
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1/4 cup spring onions, chopped
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1/2 cup flour
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 9 Ingredients
-
1 medium onion, chopped
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3 cups fresh asparagus, cut in 1-inch...
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1/8 tsp. red pepper flakes
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2 to 3 Tbsp. sour cream
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1/2 tsp. ground nutmet
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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LC
Low carb
- Oxmoor House
-
- Cook time:
- 7 Ingredients
-
2 lbs fresh asparagus spears
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1 qtchicken stock
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1/4 cup butter or margarine
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1/4 cup all-purpose flour
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2 cups milk
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 10 Ingredients
-
1 Tbsp safflower oil
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2 large scallions, thinly sliced int...
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1 1/2 lb asparagus, ends trimmed and...
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1/4 tsp kosher salt
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Splash of Cognac (sherry or brandy wi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Penzeys
-
- Cook time:
- 10 Ingredients
-
2 bundles of asparagus, approximately...
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1 medium onion, chopped
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6 TB. butter
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6 TB. flour
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2 Cups chicken stock (or 2 tsp. CHICK...
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- Nutrition by Foodily 90% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
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1 Tbsp extra-virgin olive oil
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1 large bunch of asparagus, ends removed
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3 large leeks, white part only, chopped
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2 sprigs fresh thyme, leaves only
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1 tsp lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1/2 tsp salt
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1/4 cup margarine
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1/8 tsp ground black pepper
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1/2 cup half-and-half
-
1 lb fresh asparagus
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
HF
High fiber
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
3 cups (1/2-inch) sliced asparagus (a...
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2 cups fat-free, less-sodium chicken...
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3/4 tsp fresh thyme, divided
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1 bay leaf
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1 garlic clove, crushed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
LC
Low carb
- Food Network
-
- Cook time:
- 6 Ingredients
-
3/4 cup cream
-
* When blending hot liquids: Remove l...
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salt and freshly ground black pepper
-
4 cups low-sodium chicken stock
-
2 (8-oz) packages frozen asparagus sp...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 8 Ingredients
-
1/2 onion, chopped, (about 1/2 cup)
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1 clove garlic, crushed
-
2 lbs asparagus, ends trimmed and cut...
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1/2 stick unsalted butter
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salt and freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
LC
Low carb
- For the Love of Cooking
-
- Cook time:
- 11 Ingredients
-
3 cup asparagus
-
2 cup vegetable or chicken broth
-
1/2 tsp dried thyme
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1 x bay leaf
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1 x garlic clove, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
LC
Low carb
- Kraft Foods
-
- Cook time:
- 5 Ingredients
-
2 packages (8-oz each) frozen asparag...
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4 cups low-sodium chicken stock
-
1 can (10.5-oz) white sauce
-
3/4 cup cream
-
salt and freshly ground black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 12 Ingredients
-
1 Tbsp extra-virgin olive oil
-
1 large bunch of asparagus, ends removed
-
3 large leeks, white part only, chopped
-
2 sprigs fresh thyme, leaves only
-
1 tsp lemon zest
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 7 Ingredients
-
4 cups chicken stock
-
pepper
-
8 Tbsps butter
-
2 lbs asparagus , ends snapped and cu...
-
4 Tbsps all-purpose gluten-free flour...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
LC
Low carb
- AllRecipes.com
-
- Cook time:
- 10 Ingredients
-
1/2 cup chopped onion
-
1 lb fresh asparagus, trimmed and cut...
-
1 pinch ground black pepper
-
2 Tbsps all-purpose flour
-
1 cup milk
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 9 Ingredients
-
1/4-1/2 tsp white pepper
-
3 medium leeks , white portion only,c...
-
3 Tbsps butter or margarine
-
4 cups chicken broth
-
1 1/2 lbs fresh asparagus , trimmed a...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
4 cups chicken stock
-
1/4 cup creme fraiche or whipping cream
-
2 cups onions , minced
-
1 tsp lemon juice (optional)
-
3/4 tsp salt
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 6 Ingredients
-
1 lb fresh asparagus or 1 (12 oz) pac...
-
pepper
-
1 cup milk or cream
-
1 1/2 cups chicken stock or canned ch...
-
salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 9 Ingredients
-
2 cups 35% cream
-
5 Tbsps butter
-
salt and black pepper
-
1 cup white wine
-
4 cups asparagus spears
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
1/2 tsp morton lite salt
-
1 1/2 lbs asparagus , washed,woody en...
-
32 fl ozs chicken stock
-
1 large onion , chopped
-
2 Tbsps unsalted butter
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 7 Ingredients
-
1 lb fresh asparagus (I use frozen)
-
2 medium leeks
-
5 Tbsps butter , separated
-
salt and pepper
-
1 cup potato
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
-
1/8 tsp ground black pepper
-
1/2 tsp salt
-
1 cup water
-
1/4 cup heavy cream
-
1 (14 1/2 oz) can chicken broth
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 12 Ingredients
-
ground nutmeg
-
3/4 tsp fresh thyme , divided
-
1 lb asparagus
-
1 bay leaf
-
1 1/2 cups milk
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 10 Ingredients
-
4 cups chicken stock or mild vegetabl...
-
white pepper
-
3 lbs asparagus , trimmed and cut int...
-
2 potatoes , peeled and cut into 1/2...
-
1 stalk celery , finely minced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
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