• 9 Ingredients
  • 4 cups hot cooked rice
    -
    +
  • 1 egg or 2 egg whites
    -
    +
  • grated Parmesan cheese
    -
    +
  • 1/3 cup milk
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg or 2 egg whites
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 cup dry bread crumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 1/2 cup seasoned bread crumbs
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 can (10 3/4 oz.) condensed cre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground white pepper
    -
    +
  • 4 cups hot milk
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 1 1/2 pounds fresh asparagus
    -
    +
  • 6 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • grated parmesan cheese
    -
    +
  • 1/2 cup dry breadcrumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs fresh asparagus , trimmed
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 cups crushed saltine crackers
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1/2 cup slivered almond
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all