• 11 Ingredients
  • 8 oz Kale
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  • 5 tbsp olive oil
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  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium bunches (about 1 1/2 po...
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  • 2 tablespoons extra virgin olive...
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  • 3 large garlic cloves, sliced thin
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  • 2 ounces (59 grams) hard salami...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cups all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon salt
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  • 8 tablespoons butter, cut into c...
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  • 3 tablespoons ice water, or more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (10-ounce) package frozen peas...
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  • ½ cup fresh basil or mint
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  • 1 garlic clove
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  • 1/3 cup grated California Dry Ja...
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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  • Freshly ground black pepper
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  • 1 13-3/4- or 14-oz. can artichok...
  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 13.5 oz whole wheat penne
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  • 1 6-oz bag baby spinach, coarsel...
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  • 1/4 lb sliced prosciutto coarsel...
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  • 1/2 tsp lemon Juice
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  • 1 cup shredded Parmesan Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 oz. fresh morel or other flavo...
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  • 1 leek, white and light green po...
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  • 2 oz. prosciutto, diced
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot or 1/2 small onion, diced
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  • 5 cloves garlic, thinly sliced
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  • ½ pint cherry tomatoes, quartered
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  • 1/3 cup sundried tomatoes, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 oz. can of tomato sauce
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  • 1/2 tsp. garlic
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  • 1/2 tsp. red wine vinegar
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  • 3/4 tsp. oregano, or more to taste
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  • Dash of red pepper flakes (to ta...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
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  • 1/2 teaspoon dried hot red peppe...
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  • 3 tablespoons olive oil
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  • a 35-ounce can plum tomatoes, dr...
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  • 1/4 cup chopped fresh basil leav...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small red potatoes
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  • 1 pound whole-wheat fettuccine o...
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  • 2 garlic cloves
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  • 1 1/2 cups finely chopped onions
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (13 3/4-ounce) can artichoke h...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon minced fresh garlic
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  • Pinch of red pepper flakes, or s...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds fava beans
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  • 6 tablespoons olive oil
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  • 2 large shallots, minced
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  • 2 ounces prosciutto, minced
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the crust:
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  • 1 1/2 cups all-purpose flour
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  • 1/2 cup toasted pecan, finely ch...
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  • 2 teaspoons sugar
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  • 8 tablespoons cold salted butter...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz whole wheat orzo
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  • 3/4 lb thinly sliced chicken breast
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  • 1 bunch sliced asparagus
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  • 3 lg cloves minced garlic
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  • 1 tbsp chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz whole wheat orzo
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  • 3/4 lb thinly sliced chicken breast
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  • 1 bunch sliced asparagus
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  • 3 lg cloves minced garlic
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  • 1 tbsp chopped fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 12 slices deli sliced roast beef
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  • 1 teaspoon ground cumin
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  • 6 tomato and oregano tortillas
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  • 1/8 teaspoon dried red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb fresh thin asparagus spears
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  • 1 can (8 oz) Pillsbury® refriger...
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  • 1 1/2 cups finely shredded Swiss...
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  • 1 1/2 oz thinly sliced prosciutt...
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  • 2 teaspoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups swiss cheese, shredded
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  • 1 1/2 ounces deli ham , thin
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  • 1/4 teaspoon crushed red pepper...
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  • 2 teaspoons olive oil
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  • 1 (8 ounce) can crescent rolls
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1/2 tablespoon butter
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    +
  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup onion , diced
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  • 1 (14 ounce) can white cannellin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces roasted chicken breast,...
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  • extra-virgin olive oil , to drizzle
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  • 3/4 cup apricot preserves
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  • 2-3 pinches crushed red pepper f...
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  • 1/2 loaf ciabatta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 qtSmoked Ham and Chicken Stock...
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  • 7 ozs (1 cup) Anson Mills Sea Is...
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  • ½ yellow onion, peeled, cut thro...
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  • ½ carrot, peeled
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  • 2 small inner celery ribs, leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all