• 11 Ingredients
  • 8 oz Kale
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  • 5 tbsp olive oil
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  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium bunches (about 1 1/2 po...
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  • 2 tablespoons extra virgin olive...
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  • 3 large garlic cloves, sliced thin
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  • 2 ounces (59 grams) hard salami...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cup kale, ribs removed and cho...
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  • 1 lemon, juiced
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  • 3 cups cooked quinoa, (from 1 cu...
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  • 8 figs, quartered
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  • 3 oz gorgonzola cheese, crumbled
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 jar of roasted red peppers in...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Warm Baguette
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  • 3 cloves garlic
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  • 1/2 red pepper, roasted then sliced
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  • 4 oz reduced-fat cream cheese
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  • 1 cup Leeks, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bone-in spiral-cut ham, (about...
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  • 1 cup Kitchen Basics® Original C...
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  • 1 cup red pepper jelly
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  • 2 teaspoons grated orange peel
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  • 1 tablespoon orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3/4 cups all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon salt
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  • 8 tablespoons butter, cut into c...
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  • 3 tablespoons ice water, or more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plum preserves
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  • 1/2 cup orange juice
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  • 2 tablespoons lime juice
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  • 1 tablespoon yellow mustard
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) package frozen peas...
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  • ½ cup fresh basil or mint
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  • 1 garlic clove
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  • 1/3 cup grated California Dry Ja...
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds green beans
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  • 1/4 cup extra-virgin olive oil
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  • 2 medium carrots, finely diced
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  • 2 medium celery ribs, finely diced
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  • 1 small onion, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp sundried tomato paste
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  • handful rocket leaves
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  • 25.0g pitted black olives , halved
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  • large pinch dried oregano
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  • 215.0g ready-rolled puff pastry...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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  • Freshly ground black pepper
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  • 1 13-3/4- or 14-oz. can artichok...
  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 ounces country ham, (see Note...
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon crushed red pepper
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  • 2 cups water
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups (1-inch) diagonally cut a...
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  • 1 (9-ounce) package fresh fettuc...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 13.5 oz whole wheat penne
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  • 1 6-oz bag baby spinach, coarsel...
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  • 1/4 lb sliced prosciutto coarsel...
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  • 1/2 tsp lemon Juice
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  • 1 cup shredded Parmesan Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 oz. fresh morel or other flavo...
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  • 1 leek, white and light green po...
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  • 2 oz. prosciutto, diced
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons low-fat mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons sun-dried tomato spr...
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  • 1/4 teaspoon crushed red pepper
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  • 1 (8-inch) round focaccia bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot or 1/2 small onion, diced
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  • 5 cloves garlic, thinly sliced
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  • ½ pint cherry tomatoes, quartered
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  • 1/3 cup sundried tomatoes, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 oz. can of tomato sauce
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  • 1/2 tsp. garlic
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  • 1/2 tsp. red wine vinegar
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  • 3/4 tsp. oregano, or more to taste
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  • Dash of red pepper flakes (to ta...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt to taste
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  • 3 ounces thinly sliced prosciut...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • ½ cup Hellmann’s mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth
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  • 1/2 small red bell pepper, cut i...
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  • 1/2 cup frozen artichoke hearts,...
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  • 3 tablespoons olive oil
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • a 3 1/2-pound fillet of beef at...
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  • chipotle red pepper sauce and mu...
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  • 3 cups thinly sliced red bell pe...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all