• 11 Ingredients
  • 8 oz Kale
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  • 5 tbsp olive oil
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  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium bunches (about 1 1/2 po...
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  • 2 tablespoons extra virgin olive...
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  • 3 large garlic cloves, sliced thin
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  • 2 ounces (59 grams) hard salami...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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  • 1 free range egg yolk
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  • 25 g rocket leaves, roughly chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 3/4 cup of fresh frozen peas
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  • 2 small slices of prosciutto dep...
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  • 1/2 medium potato
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  • 1 tbsp. chopped Italian parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup unbleached all-purpose f...
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  • 1 cup coconut, sweetened flaked,...
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  • 1/3 cup macadamia nuts, chopped...
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  • 1/4 cup light brown sugar, firml...
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  • 1/4 cup granulated sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1½ cups (510g) orange marmalade
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  • ¼ cup (70g) Dijon mustard
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  • ½ cup (125ml) whisky
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  • ½ teaspoon sea salt flakes
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  • 5–6kg ham leg, skin removed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cups all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1 teaspoon salt
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  • 8 tablespoons butter, cut into c...
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  • 3 tablespoons ice water, or more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) package frozen peas...
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  • ½ cup fresh basil or mint
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  • 1 garlic clove
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  • 1/3 cup grated California Dry Ja...
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • jar griddled artichoke (we used...
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  • olive oil , to serve
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  • 4 - 6 plum tomato , halved
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  • handful small-leaved flat-leaf p...
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  • handful black olive , Spanish or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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  • Freshly ground black pepper
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  • 1 13-3/4- or 14-oz. can artichok...
  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup freshly grated Parmigian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
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  • 7 cloves garlic, peeled
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  • 1 onion, peeled
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  • 1 bay leaf
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  • 1 small ham hock (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.5 oz whole wheat penne
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  • 1 6-oz bag baby spinach, coarsel...
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  • 1/4 lb sliced prosciutto coarsel...
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  • 1/2 tsp lemon Juice
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  • 1 cup shredded Parmesan Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 oz. fresh morel or other flavo...
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  • 1 leek, white and light green po...
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  • 2 oz. prosciutto, diced
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium plum tomatoes, seeded,...
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  • 1 medium green bell pepper, fine...
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot or 1/2 small onion, diced
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  • 5 cloves garlic, thinly sliced
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  • ½ pint cherry tomatoes, quartered
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  • 1/3 cup sundried tomatoes, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 Asparagus Spears, trimmed
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  • 8 Slices of Serrano Ham
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  • Zest & Juice of ¼ Lemon
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  • ½ Tsp Dijon Mustard
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  • ½ Tsp Caster Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 oz. can of tomato sauce
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  • 1/2 tsp. garlic
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  • 1/2 tsp. red wine vinegar
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  • 3/4 tsp. oregano, or more to taste
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  • Dash of red pepper flakes (to ta...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 green pepper
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  • To finish:
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  • chopped fresh onion
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  • white wine vinegar or apple cide...
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  • 8 ripe tomatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 stalk celery, chopped
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  • 2 tablespoons canola oil
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  • Salt and pepper to taste
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  • Zest of one lemon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 10-ounce package(s) frozen cut...
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  • 1 pound(s) fully cooked ham, cho...
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  • 2 cup(s) (8 ounces) shredded Swi...
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  • 1/2 cup(s) chopped onion
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
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  • 1 tablespoon olive oil
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  • 1/2 large onion, sliced
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  • 2 garlic cloves, minced
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  • 2 cups sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all