• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 lb organic chicken tenders
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  • 3 tbsp organic olive oil
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  • 2 tbsp organic grainy dijon must...
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  • organic focaccia, sliced pullman...
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  • organic apricot jam
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
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  • Olive oil
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5-6 cups cut, cleaned greens, cu...
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  • 1 cup blanched fresh (or frozen)...
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  • 1 cup chopped fresh herbs (chive...
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  • 4-5 radishes, chopped
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  • 1/2 avocado, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups onion, sliced
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  • 1/2 cup water
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  • 4 buns, cut in half and lightly...
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  • 4 slices cheese, cheddar, swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 cups all purpose flour
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  • 1 teaspoon salt
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  • 2 3/4 teaspoons baking powder
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  • 6 ounces very cold butter, diced
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  • 4 ounces ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 10 eggs
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  • 2 tablespoons milk or water
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbs. horseradish cream
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  • 1/2 cup crème fraîche
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  • 1/4 tsp. salt
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  • 3 Tbs. minced fresh chives
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  • 12 slices white sandwich bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 small russet potatoes (about 3...
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  • 1 small onion, thinly sliced
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  • 9 large eggs
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 cup coleslaw mix
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  • 2 10-inch flour tortillas
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  • 2 cups flat-leaf spinach or arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 tablespoons melted roast beef...
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  • 6 large eggs
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  • 2 cups whole milk
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  • 2 cups all purpose flour
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 300.0ml vegetable stock
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  • 50.0g strong cheddar , grated
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  • 200.0g tub half-fat crème fraîche
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  • 85.0g wafer-thin ham , roughly torn
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  • 1 tbsp wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x 320g packet ready-rolled, re...
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  • 100 g to 150g purple sprouting b...
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  • 2 large eggs
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  • 150 mls milk
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  • 150 g cheddar cheese, grated (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 8 slices cooked ham
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  • 100.0g cheddar , grated
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  • 6.0 tbsp crème fraîche (full or...
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  • 2.0 tbsp Dijon mustard
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  • 8 small leeks , white part only
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons extra virgin olive...
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  • 8 eggs
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  • 1 cup chopped ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • oil, to fry
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  • 1 small onion, sliced
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  • 2 garlic cloves, sliced
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  • 1 large potato, thinly sliced
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  • 1 l of Vegetable stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 125.0ml stock (made with a cube...
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  • 1 garlic clove , crushed
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  • 85.0g cheddar , grated
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  • 175.0g sliced ham , chopped
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 hard boiled eggs
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  • 1 1/2 tablespoons finely minced...
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  • 1 1/2 tablespoons finely minced...
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  • 1/4 cup cubed ham {easter leftov...
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  • 2 tablespoons finely minced dill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 medium free-range eggs
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  • 300 ml semi-skimmed milk
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  • 100 g half-fat crème fraîche
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  • 75 g ham, torn into pieces
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  • 50 g Sainsbury's British mature...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 6.0 medium British free-range e...
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  • 300.0 ml semi-skimmed British milk
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  • 100.0 g reduced fat crème fraîche
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  • 75.0 g ham, torn into pieces
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  • 50.0 g British mature cheddar, g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chopped romaine
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  • 1/2 cup canned chickpeas
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  • 1/2 cup sliced cucumber
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  • 1/2 cup chopped tomato
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  • 1 sliced hard-boiled egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 slices multi grain bread, ligh...
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 2 ounces deli sliced honey baked...
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  • 2 slices cheddar cheese [or shar...
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  • 2 lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all