LC
Low carb
  • 8 Ingredients
  • 1/2 lb sliced Ham
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  • 5 hard boiled eggs
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  • 1 1/2 cup cheese
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  • 5-7 large fresh basil leaves, torn
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  • 1/2 cup sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 8 slices Parma ham , cut into sm...
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  • parmesan curls, shaved off a lump
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  • 200.0g chargrilled artichokes ,...
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  • 8 slices ciabatta
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2 large red bell peppers
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  • 1 cup (packed) fresh basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (10-ounce) package frozen peas...
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  • ½ cup fresh basil or mint
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  • 1 garlic clove
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  • 1/3 cup grated California Dry Ja...
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 Box Barilla WG penne
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  • 1 Pint halved cherry tomatoes
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  • 4 Tbsp Extra virgin olive oil
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  • 1 Lb. Cleaned and diced Butternu...
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  • 1 Small onion diced
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 lb. fresh asparagus cut into...
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  • 1/2 tsp. dried basil
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  • 1/3 cup grated Parmesan cheese
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  • Salt and pepper
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  • 1 medium yellow pepper, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 pound penne pasta
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  • 1/2 pound fresh asparagus, trimm...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 oz. can of tomato sauce
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  • 1/2 tsp. garlic
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  • 1/2 tsp. red wine vinegar
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  • 3/4 tsp. oregano, or more to taste
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  • Dash of red pepper flakes (to ta...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons low-fat mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons sun-dried tomato spr...
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  • 1/4 teaspoon crushed red pepper
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  • 1 (8-inch) round focaccia bread...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg (12 oz each) dry linguine...
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  • PAM® Original No-Stick Cooking S...
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  • 2 pkgs (6 oz each) fresh baby sp...
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  • 1 can (15 oz each) cannellini or...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/3 cup warm water
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  • 2 packets Fleischmann’s Pizza Cr...
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  • 2 tablespoons olive oil
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  • 2 teaspoons sugar
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  • 2 teaspoons Italian Seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 x cloves garlic
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  • bunch of fresh basil
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  • salt and fresh ground pepper
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  • 5 slices turkey bacon
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  • 2 cup peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces penne pasta, cooked and...
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  • 1 jar Bertolli® tomato & basil S...
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  • 2 jars (6 oz. ea.) marinated art...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 container (15 oz.) ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 8 ounces penne pasta, cooked and...
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  • 1 jar Bertolli® tomato & basil S...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 container (15 oz.) ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • To feed a crowd of 8 to 10, use...
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  • For the rest of the salad, you c...
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  • Mortadella or prosciutto cotto,...
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  • Any semi-soft cheese, such as fo...
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  • Diced celery, ribs and leaves
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 6-ounce jars marinated articho...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/2 cup chopped fresh basil
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 garlic cloves, minced
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  • 1/2 teaspoon dried hot red peppe...
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  • 3 tablespoons olive oil
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  • a 35-ounce can plum tomatoes, dr...
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  • 1/4 cup chopped fresh basil leav...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup part-skim ricotta
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  • 3/4 cup (3 ounces) shredded part...
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  • 1/4 cup (1 ounce) grated Parmesa...
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon fennel seed, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch pencil asparagus
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  • 1 bunch white asparagus
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  • 8 very thin slices prosciutto
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  • 1/2 cup micro arugula
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 2 garlic cloves, peeled
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  • 2 teaspoons dried oregano
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  • 5 cups mesclun salad blend (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Olive oil-flavored cooking spray
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  • 1/2 (9-ounce) package frozen art...
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  • 1 (8-ounce) package pre-sliced m...
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  • 1 garlic clove, minced
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  • 3/4 cup fat-free ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all