LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup chicken or vegetable stock
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  • 2 lb 2oz (900g) fresh fava beans...
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  • 2 tbsp olive oil
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  • 7 oz (200g) Serrano ham or prosc...
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  • 1 onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons all-purpose flour...
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  • 4 cups milk
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  • ¼ pound butter or Π cup bacon fat
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  • 3 cups diced potatoes (use a c...
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  • 1 ham bone or ham knuckle wi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 100 g / ½ cup soft dark brown sugar
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  • ½ teaspoon ground cloves
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  • 350 g /1 cup chunky ginger preserve
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  • 5.4kg/12lb joint (mild cure bone...
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  • 7 litres/7 quarts dry ginger ale
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • ½ cup brown sugar
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  • 2 tablespoons Dijon mustard
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  • 1 ready-to-eat, fully cooked ha...
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  • 2 cups dry sherry, Madeira, or...
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  • 1 tablespoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Peel of ½ lemon
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  • 1 bay leaf
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  • 1 stick cinnamon
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  • 4½ tsp. Tabasco Caribbean Style...
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  • 24 oz. (2 cans) Barq’s root beer
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1½-3 tablespoons scrubbed. peele...
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  • Freshly ground black pepper
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  • 1 cup (9fl oz) cream . whipped...
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  • ¼ teaspoon salt
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  • 1 teaspoon wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Eight 6- or 7-inch garbanzo flou...
  • ¾ cup (6 ounces) ricotta chees...
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  • 1 egg
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  • 3 tablespoons grated Parmesan c...
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  • 2 teaspoons minced fresh tarrag...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 medium-size onion , quartered...
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  • 1 lemon , cut in half
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  • 4 medium-size artichokes , pare...
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  • 1½ cups shelled fresh fava bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons D?on mustard (1⁄2...
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  • Pepper , black, to taste
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  • 8 slices fresh bakery bread , u...
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  • Roasted Black Forest or peppered...
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • 1 oz (30 g)  deli baked ham , t...
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  • Pinch salt  
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  • 4 slices sourdough bread (½-in...
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  • ½ cup (125 ml) alfalfa sprouts  
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • freshly ground pepper
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  • 4 thin slices (about ¾ ounce) ge...
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  • caputo flour for dusting
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  • 1 portion (9.5 ounces) neapolit...
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  • 1½ ounces fresh mozzarella di...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • ¼ teaspoon freshly ground black...
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  • 1 tablespoon unsalted butter
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  • 1 cup heavy cream
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  • 2 tablespoons finely minced coun...
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  • 3 cups fresh shelled butter beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 7 Ingredients
  • ½ cup creme fraiche
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  • 2 tablespoons extra virgin oliv...
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  • 1¼ pounds asparagus , pencil-th...
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  • ½ lemon , for juicing
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  • 3 tablespoons whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ounces thinly sliced prosciut...
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  • 1 tablespoon sugar
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  • 1 small red onion , minced
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  • 4 tablespoons (½ stick) unsalte...
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  • 2 tablespoons chopped fresh par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • one 1lb (450g) bag frozen baby...
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  • 1 onion , finely diced
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  • 1 tbsp finely chopped parsley
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  • 2 tbsp olive oil
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  • 7 oz (200g) Serrano ham or prosc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon salt
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  • 3½ cups all-purpose flour (spo...
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  • 16 tablespoons (2 sticks) unsal...
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  • 3 large egg yolks
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  • 3 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • ½ teaspoon kosher salt
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  • 20 sprigs fresh thyme
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  • 1 tablespoon extra virgin olive...
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  • 1 garlic clove, peeled
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  • 4 slices white or whole-wheat s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 1 Ingredients
  • 1 pound dried orecchiette pasta
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • Salt to taste
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  • 3 ounces thinly sliced prosciut...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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    +
  • ½ cup Hellmann’s mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Soybean oil (or other mild-flav...
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  • 3 fresh sage leaves
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  • ¼ pound walnuts , minced
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  • Freshly grated Parmesan cheese
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  • 8 tablespoons (1 stick) unsalte...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • ½ cup ham or chicken stock
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  • salt and freshly ground black p...
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  • 1 tsp sugar
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  • 2½ cups shelled fresh peas or...
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  • 1 tbsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves (1 l...
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  • ¾ cup freshly grated Parmesan c...
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  • 6 cups fresh spinach leaves
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  • 3 cloves garlic , finely chopped
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  • Salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large onion , chopped
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  • 1½ pound country ham , cut into...
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  • 2 pounds green beans , trimmed
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  • Salt and freshly ground black p...
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  • Dash of red wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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  • 1 medium onion
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  • ½ pound green beans
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  • 3 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper , seeded and...
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  • 1 cucumber , peeled, seeded, an...
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  • 4 ripe large tomatoes , skinned...
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  • 2 slices Serrano ham or prosciu...
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  • 2 hard-boiled eggs , peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all