• 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 3/4 teaspoons salt
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  • 2 cups wild rice (3/4 pound)
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  • 1 pound sugar snap peas, trimmed
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons coarse-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 Medium Onions, sliced thinly
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  • 2+ Cups Soymik (or your favorite...
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  • All-Purpose Flour (or your fav....
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  • Oil for frying
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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  • 2 pounds baby spinach, rinsed we...
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  • 1 bunch scallions, chopped
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  • 1 bunch fresh mint, chopped
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  • 1 bunch fresh flat-leaf parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp in shell,...
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  • 1 1/2 cups thinly sliced celery...
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  • 1 cup thinly sliced scallions (a...
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  • 1/2 cup ketchup
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  • 1/4 cup vodka (preferably Absolu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb (1 large or two medium-sm...
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  • 2 scallions, cut to 2-inch piece...
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  • 1 egg, scrambled
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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  • 1/3 cup finely chopped fresh fla...
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  • 2 tsp. whole milk
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  • Eighteen 9x14-inch sheets frozen...
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  • 1/2 cup finely chopped fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 cup packed spinach, washed & d...
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  • 2 tsp Extra Virgin Olive Oil
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  • 1 ¼ cup chopped scallions (one b...
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  • ¼ tsp dried dill
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 sticks butter (6 ounces)
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  • 2 bags fresh (not baby) spinach,...
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  • 1 small yellow onion, chopped fi...
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  • 1 bunch scallions (or two, if th...
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  • 4 to 8 cloves garlic (depending...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
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  • 1 medium onion, chopped
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  • 3 x scallions, white and green p...
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  • 2 packages frozen chopped spinac...
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  • 4 x eggs, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb. spinach
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  • 1 small bunch dill
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  • 1 small bunch parsley
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  • zest of 1 lemon plus 1 tbs. juice
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  • 1 tsp. chopped mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 lemon wedges, for garnish
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  • 2 large eggs
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  • 1/2 red bell pepper, minced
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  • 1 pound crabmeat
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  • 2 cups fresh whole-wheat breadcr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • scallion and Cheddar Biscuits
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  • 4 cups all-purpose flour, more f...
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  • 3 cups heavy cream
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  • Ham
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    +
  • 1 small jar mango chutney
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 6 tablespoons butter, divided (i...
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  • 1 large onion, chopped
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  • 5-6 ribs celery from the heart,...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup wild rice
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  • 2 2/3 cups water
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  • 1 teaspoon salt
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  • 3/4 cup finely diced carrot
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  • 3/4 cup finely diced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups chicken broth
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  • 1 onion, sliced
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  • 1 large egg white, reserving the...
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  • 1 envelope (1tablespoon) unflavo...
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  • 1/4 cup medium-dry Sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 scallion, minced
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    +
  • 1 tablespoon butter
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    +
  • 1 small potato, unpeeled, scrubb...
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    +
  • About 2 handfuls fresh peas
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  • About 2 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 tablespoons olive oil
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  • 2 red bell peppers, finely diced
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    +
  • 2 yellow bell peppers, finely diced
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  • 2 green bell peppers, finely diced
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    +
  • 4 scallions (green and white par...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds spinach--stemmed, washe...
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  • 1/2 pound Swiss chard, leaves le...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 large scallions, thinly sliced
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    +
  • 1/2 pound French feta cheese, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds spinach—stemmed, washed...
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    +
  • 1/2 pound Swiss chard, leaves le...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 5 large scallions, thinly sliced
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    +
  • 1/2 pound French feta cheese, co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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    +
  • 2 pounds sweet potatoes, peeled...
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    +
  • 6 tablespoons butter, divided
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    +
  • 1/4 cup chicken stock (eyeball it)
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-l0 red skinned potatoes, boile...
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    +
  • 1 cup sour cream or yogurt
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    +
  • 4 scallions, minced fine
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    +
  • 4-6 hard boiled eggs, crumbled o...
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    +
  • 1/2 cup unsalted butter, melted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Black pepper
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  • 4-5 ounces blue cheese crumbles
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    +
  • A handful arugula leaves from bu...
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    +
  • A handful baby spinach leaves fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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