• 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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  • 50 g feta cheese
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  • 1 tbsp olive oil, plus extra for...
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  • 1 tsp lemon juice
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  • 1 tsp finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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  • Fiery Marinara Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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  • Freshly ground black pepper
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  • 2/3 cup plus 3 Tbs. apple cider
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  • 1-1/2 cups coarse fresh breadcru...
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  • 2 medium Yukon Gold potatoes (12...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbs. grated Parmigiano Reggiano
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  • 2 Tbs. unsalted butter, plus 1/2...
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  • 1-1/2 cups coarse fresh breadcru...
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  • 1 russet potato (12 oz.)
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x yellow onions, thinly sliced
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  • 1/4 cup dark brown sugar
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  • 1/2 cup red-wine vinegar
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  • 1/2 cup balsamic vinegar
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  • 1 cup Hellman’s Mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 8 slices Parma ham , cut into sm...
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  • parmesan curls, shaved off a lump
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  • 200.0g chargrilled artichokes ,...
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  • 8 slices ciabatta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1 slice Demi-ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 quarts whole milk
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  • 1/4 cup fresh lemon juice
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  • Salt
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  • Eight 3/4-inch-thick slices of c...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225.0 g raw jumbo king prawns, d...
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  • Zest and juice of 1 lemon
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  • 1.0 red chilli, finely chopped
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  • 15.0 g fresh coriander, chopped
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  • 1.0 clove garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup fat free cholesterol fre...
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  • 1 1/2 cups fat free milk
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  • 6 Tbsp. sugar, divided
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  • 1 tsp. vanilla extract
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  • 6 ounces ciabatta bread, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • freshly podded broad beans
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  • freshly podded peas
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  • fresh goats curd
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  • freshly ground salt and white pe...
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  • ciabatta bread, sliced thickly
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR THE SALSA VERDE:
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  • 1/2 cup minced fresh tarragon
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  • 1/2 cup minced fresh chives
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  • 1/3 cup minced fresh flat-leaf (...
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  • 1 hard-boiled egg, peeled and ch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 2 to 2 1/2 qts. reduced-sodium c...
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  • 10 garlic cloves, crushed, divided
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  • 10 fresh sage leaves
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  • 1/2 teaspoon red chile flakes, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ½"-thick slices ciabatta or an...
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  • Extra-virgin olive oil
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  • 1 garlic clove, smashed
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  • ½ cup mascarpone
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  • 1 6½oz. jar marinated artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 yellow onions, thinly sliced
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  • 1/4 cup dark brown sugar
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  • 1/2 cup red-wine vinegar
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  • 1/2 cup balsamic vinegar
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  • 1 egg yolk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/4 cup (packed) sliced peperonc...
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  • 3 tablespoons chopped white onion
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large trimmed* artichokes (1 1...
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  • 1/2 teaspoon kosher salt
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  • 5 slices toasted ciabatta bread,...
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  • 3/4 cup ricotta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup canned beets, drained an...
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  • 2 to 4 tablespoons horseradish
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  • 8 slices crusty ciabatta bread o...
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  • 8 ounces lean, sliced beef
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  • 1/2 cup sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • One 14-ounce loaf olive ciabatta...
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  • 1/2 pound apple wood-smoked baco...
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  • 3/4 cup jarred roasted red peppe...
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  • 2 cups spinach leaves
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  • 2 cups shredded cheddar cheese,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g salmon fillet (tip: try an...
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  • 1 red onion
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  • 1 avocado
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  • 3 small sized tomatoes
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  • 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces roasted chicken breast,...
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  • extra-virgin olive oil , to drizzle
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  • 3/4 cup apricot preserves
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  • 2-3 pinches crushed red pepper f...
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  • 1/2 loaf ciabatta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Avocado and Kale Sandwiches
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  • 1
  • bunch of lacinato kale, stemmed...
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  • 1
  • small shallot, peeled and sliced...
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  • Show all (19)
  • Nutrition 58% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup chopped toasted walnuts
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  • 1/2 teaspoon freshly ground blac...
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  • 2/3 cup grated Parmesan (2 teasp...
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  • 1 lemon, zested and juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all