• 15 Ingredients
  • 2 free range chicken breasts
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • Juice of 1⁄2 lemon
    -
    +
  • A good pinch of black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coarse sea salt
    -
    +
  • 4 duck legs (including thigh joi...
    -
    +
  • ¼ teaspoon black peppercorns
    -
    +
  • ¼ teaspoon coriander seeds
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 rashers unsmoked streaky bacon...
    -
    +
  • 2 skinless boneless chicken brea...
    -
    +
  • 2.0 tbsp crème fraîche
    -
    +
  • 1.0 tbsp plain flour
    -
    +
  • 1.0 tbsp wholegrain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 chicken legs (drumstick and th...
    -
    +
  • 1 Tbsp olive oil for frying
    -
    +
  • 3 Tbsp seasoned flour
    -
    +
  • 2 large leeks, sliced into rings
    -
    +
  • 200 g bacon bits
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 375.0g pack puff pastry
    -
    +
  • 2 tbsp butter
    -
    +
  • 200.0g cooked ham , shredded
    -
    +
  • 4 bay leaves , optional
    -
    +
  • 300.0ml chicken or ham stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 2.5kg of shin of raw gammon, fem...
    -
    +
  • 25 cloves
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • 100 g of honey
    -
    +
  • 25 ml of sherry vinegar
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g gammon, cooked and shredded
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 leeks, sliced
    -
    +
  • 1 garlic glove, finely chopped
    -
    +
  • 2 tbs of plain flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0ml vegetable stock
    -
    +
  • 50.0g strong cheddar , grated
    -
    +
  • 200.0g tub half-fat crème fraîche
    -
    +
  • 85.0g wafer-thin ham , roughly torn
    -
    +
  • 1 tbsp wholegrain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup reduced-fat cream cheese
    -
    +
  • 3 tablespoons thinly sliced scal...
    -
    +
  • 20 approximately (3-inch x 2-inc...
    -
    +
  • 8 ounces smoked salmon, sliced i...
    -
    +
  • 60 thinly-sliced rounds seedless...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp chopped parsley
    -
    +
  • 300.0g floury potatoes , peeled
    -
    +
  • 2 tsp cornflour
    -
    +
  • 500.0g boneless skinless chicken...
    -
    +
  • 1 tbsp wholegrain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 700.0g leeks , finely sliced
    -
    +
  • 2.0 tbsp wholegrain mustard
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 4 skinless salmon fillets , abou...
    -
    +
  • juice of half a lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Crab meat 50gr
    -
    +
  • Cherry tomatoes 100gr
    -
    +
  • Chives
    -
    +
  • wholegrain penne 100gr
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 leeks, white part mainly, cut...
    -
    +
  • 25 g of butter
    -
    +
  • 50 g of butter
    -
    +
  • 50 g of plain flour
    -
    +
  • 200 ml of chicken stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 g of salt
    -
    +
  • 20 g of sugar
    -
    +
  • 2 tsp of lemon zest
    -
    +
  • 500 g of organic Scottish salmon...
    -
    +
  • 700 ml of olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 2.0 tsp wholegrain mustard
    -
    +
  • 2 large handfuls spinach
    -
    +
  • 1 avocado , peeled and sliced
    -
    +
  • 6 thin rashers streaky bacon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded, finely...
    -
    +
  • 4 oranges
    -
    +
  • 120.0g bag watercress , spinach...
    -
    +
  • 1 tsp black peppercorns
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boned pieces of breast of lamb...
    -
    +
  • 200 ml White wine
    -
    +
  • Olive oil
    -
    +
  • 1 and half slices of wholegrain...
    -
    +
  • 2 cloves of garlic
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml milk
    -
    +
  • 2 tbsp wholegrain mustard
    -
    +
  • handful chives , chopped
    -
    +
  • FOR THE PANCAKES
    -
    +
  • vegetable oil , to cook
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 2 handfuls watercress
    -
    +
  • lemon , a squeeze to taste
    -
    +
  • 1.0 tbsp wholegrain mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • ½ lemon , juiced
    -
    +
  • ½ tbsp wholegrain mustard
    -
    +
  • pork tenderloin fillet, about 30...
    -
    +
  • 200.0g spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE TOASTS
    -
    +
  • 50.0g butter
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • 1 long thin baguette
    -
    +
  • 1.2l vegetable stock
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 2 handfuls pea shoots or rocket
    -
    +
  • TUNA MARINADE
    -
    +
  • 60.0ml soy sauce
    -
    +
  • MOOLI STRIPS AND MARINADE
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
    -
    +
  • onion , sliced
    -
    +
  • 1.0 tbsp wholegrain or dijon mus...
    -
    +
  • 100.0g spinach
    -
    +
  • olive oil , for frying
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fried or barely poached eggs
    -
    +
  • Ingredients FOR THE CROUTONS
    -
    +
  • 2 handfuls washed young leaf spi...
    -
    +
  • ¼ ciabatta loaf
    -
    +
  • 1.0 tbsp red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 24 cherry tomatoes on the vine
    -
    +
  • 1 teaspoon wholegrain mustard
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 2 sprigs of fresh rosemary leave...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all