• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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    +
  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 1/2 pound boneless chicken breas...
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  • 1 tablespoon cornstarch
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  • 3 scallions, cut into 2 inch pieces
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  • 1 tablespoon fresh ginger, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup low sodium chicken stock
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  • 2 teaspoons potato starch
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon sugar
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  • 9 ounces green beans, ends trimm...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch bok choy
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    +
  • 4 ounces boneless skirt steak
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  • 1 tablespoon hoisin sauce
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  • Salt and pepper
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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  • 2 scallions, thinly sliced, whit...
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  • 1 tablespoon soy sauce
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ripe apricots, seeded and diced
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  • 1 serrano, thinly sliced
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    +
  • 1 tablespoon honey, warmed
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    +
  • 2 tablespoons mined cilantro
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    +
  • 1 tablespoon minced mint leaves
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon vegetable oil plus...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 teaspoon coarsely ground black...
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  • 1/2 teaspoon kosher salt plus more
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  • 1 1/2 pounds hanger, flank, or s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 piece bacon
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  • 1 1/2 cups kale, chopped into 1/...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon white wine vinegar
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  • 1 whole wheat bun, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup all-purpose flour
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    +
  • 6 tbsp unsweetened cocoa powder
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  • 1/2 tsp salt
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    +
  • 2 tsp baking powder
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    +
  • 2 tsp baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1/2 lb asparagus, trimmed, cut o...
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    +
  • 1 lb of flank steak, sliced in h...
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    +
  • 1 red bell pepper, seeded, de-ri...
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    +
  • 2 teaspoons of cornstarch dissol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches ramps, leaves only
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  • 1 - 2 cups Parmigiano Reggiano c...
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  • 1 cup pine nuts, lightly toasted
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    +
  • 1 cup basil leaves
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    +
  • 1 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pork tenderloin (about 1 ½ lb.)
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons vegetable oil
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    +
  • ½ small bunch kale, ribs and ste...
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    +
  • 1 cup chopped kimchi
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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    +
  • 1 cup couscous
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    +
  • 1 lb medium shrimp, shelled and...
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, blanched
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    +
  • 2 green onions, roughly sliced
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    +
  • 2/3 cup crème fraiche
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/2 lime, juiced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.0 tbsp oyster sauce
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    +
  • 1 large garlic clove , sliced
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    +
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 tbsp soy sauce
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    +
  • 200.0g bag kale
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons aniseed
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  • 4 garlic cloves, finely chopped
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    +
  • ¼ cup fresh lime juice, plus wed...
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  • ¼ cup reduced-sodium soy sauce
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    +
  • 2 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 boneless leg of lamb, about 4...
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    +
  • 3 Tbs. Dijon mustard
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    +
  • 2 Tbs. herbes de Provence, coars...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 Tbs. vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
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    +
  • 2 tablespoons soy sauce
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    +
  • Juice of 2 limes
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    +
  • 1/3 cup chicken broth
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    +
  • 3 tablespoons light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 avocados
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    +
  • Juice of 1/2 lime
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    +
  • 1/3 cup balsamic vinegar (eyebal...
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    +
  • 1/4 cup Tamari (dark soy sauce)
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    +
  • 3 tablespoons honey (eyeball it)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cauliflower, thinly sliced
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    +
  • 1 rasher bacon, rind removed and...
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    +
  • 1 leek, trimmed and thinly sliced
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    +
  • 2 teaspoons chopped chives
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    +
  • ¼ cup (20g) grated parmesan
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup whole milk
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 large egg
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    +
  • 2 teaspoons vegetable oil plus a...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • 1 bunch flat-leaf spinach, trimm...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound 2 ounces basmati rice
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    +
  • 1 pound 10 ounces shoulder of la...
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    +
  • 2 medium onions
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    +
  • 2 teaspoons turmeric
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    +
  • 6 tablespoons liquid saffron
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all