• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil
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  • 4 pieces thickly cut, boneless s...
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  • Salt and pepper to taste
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  • 2 Tbsp honey mustard or sweet-ho...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup panko bread crumbs
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  • 1 teaspoon finely grated lemon zest
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 12 ounces linguine (3⁄4 box)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, blanched
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  • 2 green onions, roughly sliced
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  • 2/3 cup crème fraiche
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  • 2 tablespoons mayonnaise
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  • 1/2 lime, juiced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces shelled cooked crab
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  • 1/4 cup finely diced celery
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  • 1/4 cup minced fresh chives
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Tablespoons Butter
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  • 4 cloves Garlic, Finely Minced
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  • 2 bags Baby Spinach
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  • 2 cans Artichoke Hearts, Drained...
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  • 3 Tablespoons Flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 12 small romaine lettuce leaves
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  • 2 to 3 tablespoons mayo (2 is su...
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  • 2 teaspoons smooth Dijon mustard
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  • 1/4 teaspoon Worcestershire sauc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
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  • 3/4 cup panko breadcrumbs (look...
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  • 3 egg whites
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    +
  • 1-2 tsp coconut extract
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    +
  • 8 oz large shrimp, peeled and de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound linguine
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    +
  • 3 tablespoons olive oil
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  • 1/2 cup panko bread crumbs
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  • kosher salt and black pepper
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  • 2 tablespoons chopped fresh flat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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  • 1/2 C chopped leek
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  • 2 Tbs flour
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    +
  • 3/4 C milk or half and half
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    +
  • 1/2 C finely chopped braised smo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
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  • 2 shallots, sliced
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  • 2 pounds fresh green beans
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  • 1/3 cup toasted almonds
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  • 4 ounces feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 g coriander seeds
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    +
  • 1 star anise
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    +
  • ½ cinnamon stick
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    +
  • 3 in number white pepper corns
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  • 3 in number cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x artichokes
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  • 6 oz Philadelphia Cream Cheese
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    +
  • 4 tbsp butter, softened
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    +
  • 1/2 tsp worcestershire sauce
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    +
  • 1/2 tsp Old Bay seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
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  • 40 g extra virgin olive oil
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  • 1 small clove of garlic, crushed
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  • 40 g unsalted butter melted
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    +
  • Juice and zest of one lemon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces Lump Crabmeat
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  • 2 tablespoons Celery, small dice
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  • 2 tablespoons Red Onion, small dice
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  • 1 tablespoon Pickle Relish
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    +
  • 1 tablespoon Mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fillet salmon
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  • ½ cup panko bread crumbs
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    +
  • 1 Tbsp olive oil
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    +
  • 3 Tbsp Parmesan cheese
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    +
  • 1½ Tbsp Dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 (1-1.5 lb) rack of lamb, clean...
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  • 2 tablespoons Dijon or whole gra...
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  • 1/4 cup panko breadcrumbs
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    +
  • 2 tablespoons fresh tarragon, mi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 1/2 lemon zested and juiced
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    +
  • 2 tablespoons minced capers
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    +
  • salt and pepper to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless chicken breasts
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    +
  • 100 gms unsalted butter
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    +
  • Large handful of wild garlic lea...
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    +
  • Salt and pepper, to season
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    +
  • 150 gms panko breadcrumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz Lump Crab meat
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    +
  • 1/3 cup panko breadcrumbs
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    +
  • 1 egg, beaten
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1/2 tsp dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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