LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
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  • 4 cloves garlic, chopped
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  • 1 shallot, chopped
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  • 1 tablespoon fresh thyme - just...
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  • a couple pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 12 whole Eggs
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  • 2-1/2 cups Half And Half (or Mil...
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  • Salt And Pepper, to taste
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  • 4 Tablespoons Minced Fresh Orega...
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  • 1 loaf Crusty French Or Italian...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cloves of garlic halved
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  • 12 slices of pancetta or Parma ham
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  • A few sprigs of tarragon leaves...
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  • Extra virgin olive oil
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  • 100 g goat s cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf Italian or French rustic...
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  • 1 pound asparagus spears, woody...
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  • Salt (for blanching water)
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  • 1 medium bowl of ice water
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  • 2 Tbsp softened butter (for butt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup bread crumbs
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  • 1 large egg
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  • 1/2 medium onion, grated
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  • 1/2 cup plus 2 tablespoons whole...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons unsalted butter, p...
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  • 1 large loaf Italian bread (abou...
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  • 2 medium onions, chopped
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  • 1 bulb fennel (quartered, cored,...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • one 1 lb loaf sourdough or other...
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  • 3 cup milk
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  • 1 cup chicken or vegetable broth
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  • 3 large eggs
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 loaf rustic Italian or country...
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  • Vegetable oil
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  • 2-3 large heirloom tomatoes, pre...
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  • handful baby arugula leaves
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  • 6 oz bacon (8 strips)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 lb. mussels, scrubbed well
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  • 2 medium leeks
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  • 2 tsp. chopped fresh tarragon
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  • 14.5-oz. can petite-diced tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 sticks unsalted butter
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  • 6 small leeks (about 1 3/4 pound...
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  • 4 pounds large Yukon Gold potato...
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  • 1 bunch broccoli—florets coarsel...
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  • 4 cups chicken stock or low-sodi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1-lb. loaf white bread, crusts
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  • removed, â?¨cut into 1" cubes
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  • 1 cup white wine
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  • 2 cups dried apricots, apples, and
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  • currants, â?¨chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 3 salmon steaks (about 2 1/4 pou...
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  • 1 1/2 loaves whole-grain bread,...
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  • 4 cups water
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  • 1 onion, peeled and cut in half
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  • 5 sprigs fresh flat-leaf parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 loaf of party pumpernickel or...
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  • 1 (8oz) block cream cheese, soft...
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  • 3 tablespoons freshly chopped dill
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  • 1 medium Sliced Cucumber
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  • 5 slices Lorraine Swiss cheese,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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  • Freshly ground black pepper
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  • 2/3 cup plus 3 Tbs. apple cider
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  • 1-1/2 cups coarse fresh breadcru...
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  • 2 medium Yukon Gold potatoes (12...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 16 to 18-ounce loaf rustic bread...
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  • 2 tablespoons olive oil
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  • 1/2 cup (4 ounces) dried cranber...
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  • 1/4 cup unfiltered apple cider v...
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  • 4 thick bacon slices, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 lbs ground turkey
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  • 2 slices whole-wheat bread, toas...
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  • 1½ cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf sourdough bread, cubed (a...
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  • 6 leeks, cut in half and sliced...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 bunch green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf challah
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  • 8 ounces bacon
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  • 2 leeks, white and light green p...
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  • 2 stalks celery, diced
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  • 2 tablespoons white wine
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 5 tbs. olive oil (divided)
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  • 1 loaf stale whole wheat bread,...
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  • 1 lb. Italian turkey sausage, ca...
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  • 1 small butternut squash, cut in...
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  • 3 small leeks, halved and thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 15 cups 1-inch cubes crustless s...
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds Italian sweet sausa...
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  • 2 cups chopped onions
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  • 3/4 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
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  • 1 medium Granny Smith apple, pee...
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  • 1 cup finely chopped celery (abo...
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  • 1/4 cup finely chopped fresh chives
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  • 1/2 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 3 ½-2lb pumpkins, peeled and cut...
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  • 6 leeks, white and light green p...
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  • 1 stick butter
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  • ½ cup of water or stock
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  • 2 ½ lbs hot or sweet Italian sau...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 3 carrots, peeled and finely cho...
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  • 2 leeks, white and light green p...
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  • 3 eggs
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  • 1/4 cup matzo meal
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 20 g of salt
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  • 20 g of sugar
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  • 2 tsp of lemon zest
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  • 500 g of organic Scottish salmon...
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  • 700 ml of olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all