• 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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  • 2/3 cup diced shallots
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  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 9 ounces fresh linguine
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  • 1 cup thinly sliced green onions
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  • 1/2 teaspoon chopped fresh or dr...
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  • 1 tablespoon olive oil
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  • 1 package (8 oz.) frozen articho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup all purpose flour
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  • 2 tablespoons granulated sugar
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  • 1 ½ teaspoons baking powder
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  • ½ teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 150 g of chorizo, sliced in bite...
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  • 1 clove of garlic, finely minced
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  • A small handful of cherry tomato...
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  • 4 wholewheat tortilla wraps
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  • A bunch of spring onions, sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup low sodium chicken stock
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  • 2 teaspoons potato starch
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  • 1 teaspoon soy sauce
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  • 1 teaspoon sugar
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  • 9 ounces green beans, ends trimm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespooons extra-virgin oliv...
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  • 10 whole scallions, ends trimmed...
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  • 1 1/2 pounds broccolini, florets...
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  • 1 1/2 quarts (6 cups) low-sodium...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
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  • Juice of 2 limes
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  • 1/4 cup olive oil
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  • 1/2 tsp. coarse salt
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  • Freshly ground pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon Sriracha
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  • 2 boneless, skinless chicken thi...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 bunches spring onions, trimmed...
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  • 6 sprigs thyme
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  • 6 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • ½ cup low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Olive Oil, For The Chicken And F...
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  • Salt And Pepper, to taste
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  • 3 whole Avocados, Ripe But Not O...
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  • Lime Juice, For Squeezing Over A...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups (200g) all-purpose flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon chicken bouillon po...
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  • 1/2 cup (125ml) water
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  • 3 – 4 green onions (scallions),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, blanched
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  • 2 green onions, roughly sliced
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  • 2/3 cup crème fraiche
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  • 2 tablespoons mayonnaise
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  • 1/2 lime, juiced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 spring onions or large scallio...
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  • 4 tablespoons (or more) olive oi...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 tablespoon thyme leaves plus 4...
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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