• 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1/2 teaspoon dry yeast
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  • 8 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 6 ounces bread flour (about 1 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Italian chicken (or turkey) sa...
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  • cooking spray
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  • 1/4 cup all purpose flour
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  • 1 large egg and 1 large egg whit...
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  • 1/2 cup seasoned bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups flour
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  • ½ cup freshly grated Parmesan ch...
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  • 1 Tbsp baking powder
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 teaspoons grated lime rind
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 small Idaho potatoes (about 2...
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  • 4 teaspoons canola oil
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  • 1/4 teaspoon salt
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  • 8 ounces broccoli florets, coars...
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • cooking spray
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  • 2 slices of center cut bacon
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  • 2 (175g) carrots, peeled, spiral...
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  • 1 tsp minced garlic
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  • 1/2 cup of sliced leeks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds daikon (Asian white...
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  • 2 Chinese sweet pork sausages (l...
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  • 1/2 cup finely chopped green oni...
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  • 2 tablespoons small dried shrimp...
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  • 1 1/2 cups water, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 14 oz (1 package) fresh mushroom...
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  • 2 garlic cloves, sliced thin
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  • 4 cups fresh baby spinach
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  • 4 slices center cut bacon
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  • 1 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1 teaspoon dry yeast
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  • 6.7 ounces all-purpose flour (ab...
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  • 1/2 teaspoon sea salt
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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  • 1 lime, juice of
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp red onion, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup grated extra-sharp Cheddar...
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  • 2 large eggs
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  • 1 tsp. kosher salt
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  • 2 large egg yolks
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  • 3/4 lb. bacon, cut into medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • cooking spray
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  • 4 (4-ounce) boneless loin pork c...
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  • 1/4 cup prechopped onion
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  • 1/4 cup apricot preserves
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • cooking spray
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  • Salt and freshly ground black pe...
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  • 2 large red bell peppers
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  • 3 tablespoons pine nuts
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  • ½ cup packed fresh basil leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1 small red onion, sliced very thin
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  • 1/3 cup Dijon mustard
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  • 1 small navel orange, peeled and...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 (1-pound) skirt steak, trimmed
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1 clove garlic, minced
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  • 1 teaspoon finely gr...
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  • 1 tablespoon lemon j...
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  • 1 tablespoon finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dry red wine
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  • 6 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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    +
  • 6 tablespoons chopped fresh mint
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  • 6 large garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
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  • 1 tablespoon mayonnaise (my fave...
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  • 1/2 teaspoon garlic puree
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  • 1/2 teaspoon salt
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  • fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon dry mustard
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  • 1 teaspoon ground cardamom
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  • 1/4 teaspoon ground cloves
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  • 1 tablespoon apple cider vinegar
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  • 1/2 cup frozen apple juice conce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds freshly ground lamb...
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  • 2 1/2 teaspoons coarse kosher sa...
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  • 1 cup diced pitted fresh apricots
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup diced drained roasted re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso (fermented so...
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons minced green onions
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
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  • 1 1/2 tablespoons pomegranate mo...
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  • 1 Hass avocado
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  • 1 tablespoon fresh lime juice
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  • 1 lb ground turkey (97 percent l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all