• 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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  • 2-1/2 cups green beans or aspara...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 medium onion, diced
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  • 4 cups chicken or vegetable stock
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  • 2 cups water
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  • 2 lemons, zested and juiced (you...
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  • 3 tablespoons of mint, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup peanut oil if you're Mar...
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 red onion, thinly sliced
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  • 3 6.5-ounce jars artichoke heart...
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  • 1 lemon, cut into 8 slices
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 green onions
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  • 1 1/2 cups cooked rice
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  • 1 cup (4 oz.) shredded Swiss cheese
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  • 2 tablespoons paprika
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  • 1 tablespoon caraway seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 small serrano chile, minced
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  • About 1 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 1 pound pork tenderloin, cut int...
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  • 4 cups (2-inch) cut green beans...
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  • 2 teaspoons dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup minced green onions
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  • 2 tablespoons grated peeled fres...
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  • 2 1/2 tablespoons vegetable oil
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  • 1 1/2 teaspoons kosher salt
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  • 3 cups shredded cooked chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup un...
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  • 1/2 of a bundle of asparagus
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  • 1-2 chicken breasts
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  • 1 1/2 TB flour
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  • 2 cups of milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
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  • 4 to 8 cloves garlic, very finel...
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  • 1 to 2 ounces thinly sliced bone...
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  • 2 cups cold cooked rice, prefera...
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  • 1 cup torn Asian greens, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound green beans. trimmed and...
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  • 1/2 cup brown sugar
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  • 3 tablespoons fish sauce
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  • 3 cloves garlic, finely chopped
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  • 1/4 teaspoon grated lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One bunch farmers' market fresh...
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  • 1 medium onion, washed, peeled,...
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  • 4 garlic cloves, peeled, mashed,...
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  • 6 shiitake or brown mushrooms, w...
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  • 1 large carrot, washed, trimmed,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 large garlic
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 20 large sea scallops, rinsed an...
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  • 1/4 cup apple juice
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  • 1/4 cup chopped shallots [or oni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups dried morels (about 1...
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  • 1 cup boiling water
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  • Cooking spray
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  • 8 chicken thighs (about 2 pounds...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups hot cooked rice
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  • 1 egg or 2 egg whites
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  • grated Parmesan cheese
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  • 1/3 cup milk
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup low-salt chicken broth o...
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  • 15-oz. can unsweetened coconut milk
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • 1/2 lb. green beans, trimmed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup rendered chicken fat or...
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced fresh ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chopped apricots
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  • 1/3 cup apricot preserves
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  • 1 tablespoon hoisin sauce
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  • 1 tablespoon reduced-sodium soy...
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  • 1 pound pork tenderloin, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup cubed tofu
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    +
  • 4 cups dashi
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    +
  • 1 tablespoon (add additional 1 t...
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  • 1 cup cooked rice (fresh or if l...
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    +
  • 1 cup diced cooked chicken
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg or 2 egg whites
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 cup dry bread crumbs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound “stir-fry-cut” boneless...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons shredded fresh gi...
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  • Hot cooked rice , for serving
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    +
  • ½ pound asparagus
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (10-ounce) (1/2-inch thick) la...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 1/2 cups thinly sliced fennel...
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  • 1/2 cup orange juice
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  • 1 large (1 1/2 cups) leek, thinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all