• 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 cup lime juice (from 4 limes...
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  • 2 garlic cloves, minced
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  • 3 cups tender greens, such as ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef chuck
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons ketchup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds baking potatoes (about...
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  • coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, such...
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  • 6 medium carrots, halved lengthw...
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  • 6 celery stalks, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices bacon
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  • 4 large eggs, slightly beaten
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  • 3/4 cup heavy cream
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  • 1/4 cup chopped chives, plus mor...
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  • coarse salt and fresh ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds freshly ground beef
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  • 1 large onion, finely chopped
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  • 4 carrots, coarsely chopped
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  • 2 tablespoons tomato paste
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup all purpose flour
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  • 1 teaspoon sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/4 easpoon coarse salt
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  • 1 cup whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 10 hard-boiled eggs
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  • 1/2 cup Homemade Mayonnaise
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  • coarse salt and freshly ground b...
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  • 1 pinch cayenne pepper
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  • Assorted garnishes, such as anch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 large eggs
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon mustard
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  • Pinch of cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 3 garlic cloves, thinly sliced
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  • 1 large white potato (12 ounces)...
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  • coarse salt and freshly ground p...
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  • 3 cups low-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 large cloves garlic, peeled
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  • 2 tablespoons fresh rosemary leaves
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  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarse salt
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  • 1 1/8 teaspoons freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices bacon
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  • 2 large eggs
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  • coarse salt and ground pepper
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  • 1/4 avocado, diced
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  • Toast (if desired)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces skinless salmon fillet,...
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  • coarse salt
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  • 2 tablespoons Japanese soy sauce
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  • 4 large eggs
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  • 4 tablespoons finely diced onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • coarse salt and ground pepper
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  • 1/2 bunch radishes (about 4 ounc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (18-pound) whole bone-in, full...
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  • 1/2 cup champagne vinegar
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  • 1 cup maple syrup
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  • 2/3 cup country-style Dijon mustard
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  • 2 tablespoons apricot jam
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup dry white wine
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  • 2 Tbs. light molasses
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  • 2 Tbs. peeled and finely grated...
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  • 4 halibut steaks, each 6 to 8 oz.
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  • 2 Tbs. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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    +
  • 4 tablespoons fresh lime juice (...
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    +
  • 3 tablespoons olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 1/2 bunch radishes (about 4 ounc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bone-in leg of lamb (5 to 6 po...
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  • 10 garlic cloves, quartered
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  • coarse salt and freshly ground p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 cups dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 2 large garlic cloves, thinly sl...
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  • 6 ounces green beans, trimmed
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  • coarse salt and ground pepper
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  • 1 salmon steak (8 to 10 ounces)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 packed cups sorrel (4 oz)
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    +
  • 1/2 cucumber, thinly sliced (1 cup)
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    +
  • 1/2 cup lemon balm
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    +
  • 2 tablespoons freshly minced chives
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    +
  • coarse salt and ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 large onion, finely chopped (a...
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    +
  • 3 celery stalks, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ears corn
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  • 6 radishes, trimmed, halved, and...
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  • 1 jalapeno chile, finely chopped...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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