• 8 Ingredients
  • 1 medium or large avocado
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  • 2 small eggs
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  • 2 sliced of bacon, cooked then c...
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  • 2 slices of toast
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  • sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two defrosted steaks
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  • olive oil
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  • salt and pepper
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  • lettuce
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  • One hard-boiled egg, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium avocado
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  • 1/4 cup lemon juice (~1 lemon)
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  • salt to taste
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  • water
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  • 4 slices bread or 2 english muff...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-ounce pieces mahimahi, skin...
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  • 1 teaspoon plus 2 tablespoons ex...
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  • Kosher salt and pepper
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  • 1 grapefruit
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ripe avocados
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  • 1 scallion, minced
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  • 2 teaspoons lemon juice, divided
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  • 1/4 teaspoon salt, plus addition...
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  • dash of hot pepper sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 shelled hazelnuts
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  • bunch of watercress
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  • 1 pink grapefruit
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  • 1 ripe avocado
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  • 8–12 slices of prosciutto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 large eggs
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  • 2 ripe avocados
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    +
  • 2 Tb. lime juice
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    +
  • 1 Tb. chile garlic sauce
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    +
  • 1/2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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    +
  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium avocado, diced (skin an...
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  • 1/2 cup Greek yogurt
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  • 3 tablespoons fresh dill, chopped
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  • 1 clove garlic
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  • 2 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 packed cups sorrel (4 oz)
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  • 1/2 cucumber, thinly sliced (1 cup)
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    +
  • 1/2 cup lemon balm
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    +
  • 2 tablespoons freshly minced chives
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    +
  • Coarse salt and ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 whole Hard Boiled Eggs
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    +
  • 1/2 cup Mayonnaise
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  • 3 Tablespoons Grainy Dijon Mustard
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    +
  • Salt And Pepper, to taste
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    +
  • Several Dashes Worcestershire Sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 Slice of Parma ham
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  • 4 free range eggs
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    +
  • 6 sugar snap peas
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    +
  • 1 tbs extra virgin olive oil
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    +
  • 1 tsp balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 x hard boiled eggs
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  • 2 x ripe avocados
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  • 1/2 x lemon
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  • 2-3 slices bacon
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  • salt and fresh cracked pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 eggs, boiled, cooled, peeled,...
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  • 1 large avocado, mashed
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  • 2 tablespoons bacon, cooked and...
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  • 1 tablespoon jalapeno, finely diced
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    +
  • 1 tablespoon red onion, finely d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices bacon
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    +
  • 2 large eggs
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    +
  • Coarse salt and ground pepper
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    +
  • 1/4 avocado, diced
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    +
  • Toast (if desired)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 1/2 cup Salmon Salad with Chives
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    +
  • 1/2 avocado, thinly sliced
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    +
  • 1/4 cup watercress leaves
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    +
  • Flaky sea salt and freshly groun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • romaine lettuce
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    +
  • halved cherry tomatoes
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    +
  • bacon
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    +
  • chopped avocado
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    +
  • shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 ounce package Pillsbury Cres...
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    +
  • 10 slices cooked bacon, cut into...
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    +
  • 1 cup shredded hash browns – thawed
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    +
  • 1 California avocado, diced
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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