• 9 Ingredients
  • 2 dried bay leaves
    -
    +
  • 1 cup French green lentils
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless pork chops (each 5 ou...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1 leek, white and pale green par...
    -
    +
  • 4 cups low-sodium chicken stock...
    -
    +
  • 1 bunch broccoli, chopped (6 cups)
    -
    +
  • 6 ounces baby spinach (6 cups)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • 1 pound cremini mushrooms, thinl...
    -
    +
  • 3 leeks (white and pale-green pa...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 small onion, cut into quarters
    -
    +
  • 1 head garlic
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
    -
    +
  • 12 ounces whole-wheat penne
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound chicken sausage, remov...
    -
    +
  • 1 bunch Swiss chard (about 1 pou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1 ripe Hass avocado
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 2 scallions, thinly sliced on th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
    -
    +
  • 1/2 avocado, diced
    -
    +
  • 1 tablespoon chopped red onion
    -
    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • 1 teaspoon lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 halved and thinly sliced onions
    -
    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
    -
    +
  • 8 ounces soba noodles or other f...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 small red onion, thinly sliced
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • 1/2 teaspoon capers, coarsely ch...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup apricot jam
    -
    +
  • 3 teaspoons dry mustard
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 bunch baby rainbow carrots (ab...
    -
    +
  • 1 bunch radishes (about 5), thin...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 large eggs plus 4 large egg wh...
    -
    +
  • 1/4 cup fortified low-fat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and pepper
    -
    +
  • 2 cups watercress sprigs
    -
    +
  • 1/4 small red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 4 boneless, skinless salmon fill...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ears of fresh corn, husk attac...
    -
    +
  • 1 bunch or 24 asparagus spears,...
    -
    +
  • 3/4 cup Arugula Pesto
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 soft-shell crabs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
    -
    +
  • 1/2 thinly sliced small red chile
    -
    +
  • 1 chopped stalk lemongrass (oute...
    -
    +
  • 1/2 cup Cleansing Broth
    -
    +
  • 1 cup light coconut milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tarragon stems; 1 tablespoon c...
    -
    +
  • 1/2 lemon, quartered
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 8 ounces large shrimp, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 1/4 pounds cremini mushrooms,...
    -
    +
  • 7 cloves garlic
    -
    +
  • Coarse salt
    -
    +
  • 1 large bunch kale (about 1 1/2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1 medium sweet potato, 6 ounces,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small bunch Tuscan kale (also...
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Finely grated zest of 1/2 lemon
    -
    +
  • Red-pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 avocado
    -
    +
  • Coarse salt
    -
    +
  • 2 slices seeded multigrain bread
    -
    +
  • 3 ounces grilled boneless, skinl...
    -
    +
  • 1/4 mango, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 packed cups sorrel (4 oz)
    -
    +
  • 1/2 cucumber, thinly sliced (1 cup)
    -
    +
  • 1/2 cup lemon balm
    -
    +
  • 2 tablespoons freshly minced chives
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all