• 9 Ingredients
  • 3 × 400g artichoke (1 per person)
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  • 100 g lemon (about ½ a lemon)
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  • 90 g shallot (3) or onion (1)
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  • 3 cloves of garlic
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  • 1 small bunch of thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 racks of lamb (6 - 7 ribs each)
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  • 15 g unsalted butter
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  • 1 tablespoon of olive oil
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  • 50 g breadcrumbs
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  • 1 bunch of parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 3 leeks (approximately 100g each)
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  • 500 ml fish, chicken or vegetabl...
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  • 20 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1.5kg raw gammon ham
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  • 100 g onion (1)
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  • 100 g carrot (1)
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  • 100 g leek (1)
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  • 50 g celery (1 stick)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 400 g watercress
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  • 100 g shallot (3) or onion (1)
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  • 1 clove of garlic
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  • 250 g potato (2)
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  • 100 ml milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 400 g chicken livers
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  • 35 g shallot (1/2)
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  • 1 clove of garlic
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  • 3 tablespoons port
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  • 3 tablespoons of Maderia
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 300 g leeks (2)
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  • 15 g unsalted butter
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  • 5 g parsely
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  • 1 clove of garlic, peeled
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  • Small bunch of thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 kg asparagus
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  • 100 g floury potato (1)
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  • 35 g shallot (1) or onion (¼)
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  • 1 clove of garlic
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  • 700 ml of chicken or vegetable s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 300 g large frozen prawns
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  • A handful of lettuce (any kind w...
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  • About 8cm of cucumber
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  • 60 g mayonnaise
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  • 20 g ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all