• 11 Ingredients
  • 1 1/4 cups dried chickpeas
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  • Olive oil cooking spray
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  • 3 tablespoons tahini
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • burgers:
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  • 1 tablespoon + 1/4 cup olive oil
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  • 1 small onion, finely chopped (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1/2 cup finely chopped carrot (a...
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon ground cloves
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  • 2 green onions, finely chopped
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  • 1/4 teaspoon ground ginger
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  • Spicy Lamb burgers
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  • 4 whole wheat pita pockets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup peeled, seeded, and fine...
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  • 2 Tbs. finely chopped red onion
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  • Pinch of sugar
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  • 2 Tbs. finely chopped fresh cila...
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  • Pinch of cayenne or Aleppo peppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • burgers:
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  • 1 1/4 pounds ground lamb
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  • 1/4 cup finely minced red onion
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  • 1 teaspoon kosher salt
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  • Freshly ground black pepper, to...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound salmon fillet, skinned
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  • 1/3 cup tartar sauce (such as He...
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  • 2 tablespoons chopped red onion
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon dried dill, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15-oz. can garbanzo beans, rinse...
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  • 1 cup packed chopped fresh spinach
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  • 2 scallions (white and light gre...
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  • 1 clove garlic, crushed
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  • 1/4 cup unbleached all-purpose f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • cucumber SALAD:
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  • 2 tablespoons reduced-fat mayonn...
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  • zest and juice of 1 lemon
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  • 1 teaspoon cumin seed, toasted
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  • 1 teaspoon raw sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2/3 cup crumbled feta cheese
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  • 2 tablespoons finely chopped mint
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large unpeeled garlic cloves
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  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 1/2 large cucumber, sliced thin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. ground lamb
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  • 2 clove of garlic, grated
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  • 2 Tbsp. King Knish Five Spice(y)...
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  • 1 egg, beaten
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  • 2 to 3 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 hamburger buns with sesame see...
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  • 1/2 cup chopped cilantro
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  • 1/3 cup rice vinegar
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  • 1 lb ground chicken
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  • 1 large cucumber , peeled,seeded...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • cucumber SALAD:
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  • 2 tablespoons reduced-fat mayonn...
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    +
  • zest and juice of 1 lemon
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    +
  • 1 teaspoon cumin seed, toasted
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    +
  • 1 teaspoon raw sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1 container (8 oz) plain yogurt
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  • 4 medium green onions, chopped (...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon liquid pepper sauce
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  • 1/2 cup finely chopped, seeded c...
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  • 1/8 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 cup low-fat plain yogurt or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground rosemary
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  • 1 cup prepared ranch salad dress...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon lemon juice
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  • 2 tablespoons crumbled feta cheese
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • PATTIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1 1/2 cups japanese panko or pla...
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  • 1 tablespoon chopped mint
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  • 1/2 cup mayonnaise
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  • 2 tablespoons sambal oelek or ho...
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  • 2 tablespoons asian fish sauce
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all