• 8 Ingredients
  • 3 tablespoons minced garlic (we...
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  • 4-6 cups raw spinach
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  • 16 ounces whole wheat penne
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  • 4 breaded chicken patties (eithe...
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  • 12 ounces fat-free cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup plain oatmeal , cooked
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  • 1/2 cup mixed vegetables, cooked...
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  • 2 tablespoons cottage cheese
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  • 1 cup meat (your choice)
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  • 2 hard-boiled eggs , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all