• 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Extra virgin olive oil (to taste)
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  • 2 boxes (about 10 oz. each) matz...
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  • 2 lbs. cleaned Swiss chard or ba...
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  • 2 lbs. artichoke hearts (frozen...
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  • 2 lbs. asparagus or mushroom, cl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • FOR THE PASTRY:
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  • 1 cup lard, cubed and chilled
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  • 4½ cups flour
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  • ½ tsp. kosher salt
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  • 1 egg, lightly beaten
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 cup vegetable oil
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  • 2 medium carrots, cut into chunks
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  • 3 medium onions, cut into chunks
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  • 2 ribs celery, cut into large pi...
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  • 5 pounds beef bones (may substit...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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