• 8 Ingredients
  • 3/4 cup plus 2 tablespoons walnu...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch lacinato kale
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 2 - 3 x White beans
    -
    +
  • 1/4 tsp Sea Salt
    -
    +
  • 1/3 cup walnut
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 T pistachios, walnuts, pine nu...
    -
    +
  • 1 T minced garlic
    -
    +
  • 2 T lemon zest (from 2 lemons)
    -
    +
  • 2 T grated Parmesan
    -
    +
  • 3 T minced parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
    -
    +
  • 1 1/4 Cup Cooked Lentils (I used...
    -
    +
  • 1 lb Asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, Fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 1 1/2 pounds fingerling potatoes...
    -
    +
  • 6 ounces haricots, verts, or oth...
    -
    +
  • 2 tablespoons white wine or othe...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. green beans (or haricot vert)
    -
    +
  • 1 c. walnuts, freshly toasted an...
    -
    +
  • 4 t. walnut oil, or good olive oil
    -
    +
  • 1 t. sea salt
    -
    +
  • 1 t. black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3/4 lb. haricots verts (green, y...
    -
    +
  • 1/3 cup walnuts, lightly toasted...
    -
    +
  • 2 Tbs. minced shallots
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
    -
    +
  • 1 butternut (Boston) lettuce, ro...
    -
    +
  • 1-2 carrots, grated
    -
    +
  • 1-2 red apples cut into thin wedges
    -
    +
  • ¼ cup sultanas (raisins)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 medium cloves of garlic, peeled
    -
    +
  • 1/2 cup toasted walnut halves
    -
    +
  • scant 1/4 teaspoon fine grain se...
    -
    +
  • 1 tablespoon fresh herbs (oregan...
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • 3 tablespoons plus 2 teaspoons S...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds green beans, trimmed
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Baby Spinach 50 gr
    -
    +
  • Chickpeas 100 gr
    -
    +
  • Raw White Mushrooms 50 gr
    -
    +
  • walnuts
    -
    +
  • Curly Parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lemon
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup walnut oil or olive oil
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 1/2 pounds green beans, trimmed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry Quinoa (prepare to pac...
    -
    +
  • 1 pound fresh Green beans, washe...
    -
    +
  • a few pinches of fine Sea Salt
    -
    +
  • 1/4 cup toasted walnuts
    -
    +
  • drizzle of walnut Oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 3/4 teaspoon kosher salt, plus m...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
    -
    +
  • 1/2 cup roasted red peppers, sliced
    -
    +
  • 1 1/2 cups cooked and chilled qu...
    -
    +
  • 3 cups washed and dried spinach
    -
    +
  • 2 ears corn, grilled in husk, th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
    -
    +
  • 4 ounces halloumi, sliced 1/4 in...
    -
    +
  • 1 pound asparagus, blanched and...
    -
    +
  • 1 (19 ounce) can chickpeas, drai...
    -
    +
  • 1/4 cup walnuts
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup basil
    -
    +
  • 1 cup arugula
    -
    +
  • Small handful of walnuts (about...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/4 cup freshly grated Parmesan,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1/2 teaspoon thyme, chopped
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt, to taste, plus 1 tsp.
    -
    +
  • 2 lb. green beans, trimmed
    -
    +
  • 8 Tbs. (1 stick) unsalted butter
    -
    +
  • 8 shallots, thinly sliced
    -
    +
  • 8 oz. wild mushrooms, brushed cl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup toasted walnuts, roughly...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 3 tablespoons walnut oil
    -
    +
  • 1 pound haricots verts, trimmed
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp. fresh lemon juice; more t...
    -
    +
  • 1 lb. dried fettuccine
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup walnut-Parsley Pesto
    -
    +
  • 6 Tbs. freshly grated Parmigiano...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all