• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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  • 1 teaspoon fine sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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    +
  • 1 serrano or jalepeno pepper minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • 1 can of chickpeas, drained and...
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  • 4 servings of quinoa, cooked (or...
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    +
  • 1 lemon, cut into wedges, to serve
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    +
  • 1 tsp fresh ginger, peeled and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large red Fresno chili, seeded
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  • 1/4 cup shallot, minced
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  • 1 tablespoon ginger, peeled and...
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  • 2 cloves garlic, peeled
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  • 1 lemon, zested
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g green beans, sliced
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  • 225 ml malt vinegar
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  • 3 tsp curry powder (I like Sharw...
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  • 1 tsp turmeric
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  • 225 g light brown sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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    +
  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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    +
  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large shallot, peeled and diced
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 inch piece of fresh ginger, pe...
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  • Vegetable oil
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    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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    +
  • 1 1/2 tablespoon Ginger, minced
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    +
  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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    +
  • 1.5-2 tablespoons natural cane s...
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 medium field cucumbers
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    +
  • 1 red pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 New Mexican chile
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon brown mustard seeds
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    +
  • 1 cup finely chopped onion
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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    +
  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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    +
  • 1 heaped tsp small black mustard...
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    +
  • 1 heaped tsp cumin seeds
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    +
  • 2 cans of chickpeas
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    +
  • 8 blocks of frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 1/2 teaspon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
    -
    +
  • 200 g cubed Halloumi
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    +
  • 275 g filo sheets
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    +
  • 2 green chillies, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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    +
  • 200 gm spinach, washed and exces...
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    +
  • 1 tin chickpeas
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    +
  • 1 tin Tomatoes
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    +
  • 1 tin Coconut Milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons turmeric
    -
    +
  • 1 tablespoon cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fresh spinach
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    +
  • 2 tablespoons butter
    -
    +
  • 3 tablespoons canola oil
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    +
  • 4 yellow onions, peeled and chopped
    -
    +
  • 1 3-inch piece fresh ginger, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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    +
  • 1/2 small onion
    -
    +
  • 2 cloves of garlic
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cumin seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 5 whole cloves
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    +
  • 2 tablespoon grated fresh ginger...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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