• 13 Ingredients
  • 1/2 cup Le Puy lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 10 cherry tomatoes, each cut in...
    -
    +
  • 2 small handfuls bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
    -
    +
  • 2 tbsp. tamari soy sauce
    -
    +
  • 1 tbsp. lemon or lime juice
    -
    +
  • 2 tbsp. firmly packed light brow...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
    -
    +
  • Kale – 1 bunch, leaves torn, ste...
    -
    +
  • Green onions – 1 bunch, chopped
    -
    +
  • Frozen edamame beans – 1 cup
    -
    +
  • Olive oil – 2 tsp.
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound firm tofu, halved cros...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) package extra-firm...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups uncooked penne pasta (8 o...
    -
    +
  • 2 cups (2-inch) cut green beans...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 oz. extra-firm tofu
    -
    +
  • 5 Tbs. low-sodium soy sauce
    -
    +
  • 2 Tbs. toasted sesame oil
    -
    +
  • 2 Tbs. mirin, rice wine or sake
    -
    +
  • 1 tsp. rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup corn kernels
    -
    +
  • 3 1/2 cups black beans, drained...
    -
    +
  • 2 avocados, peeled, pitted and d...
    -
    +
  • 4 large apricots, pitted and diced
    -
    +
  • 6 to 7 oz. mixed spring greens,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 tsp. garlic salt
    -
    +
  • 1 tsp. onion powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1/4 cup canned kidney beans, dra...
    -
    +
  • 1/4 cup diced firm tofu
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 1/4 cup balsamic vinaigrette sal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • salad
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon chopped fresh dill...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons mandarin orange ju...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 (7 ounce) can chickpeas , drai...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 3 ounces mesclun , rinsed
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all