LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 g Chinese cabbage
    -
    +
  • 100 g red cabbages, approximatel...
    -
    +
  • 100 g white cabbage, approximate...
    -
    +
  • 100 g bean shoots
    -
    +
  • 100 g curly kale
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
    -
    +
  • 1 1/2 cup asparagus, chopped int...
    -
    +
  • 1 1/2 cup chopped broccoli florets
    -
    +
  • 10 ounces buckwheat soba noodles
    -
    +
  • 1 cup shredded carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cup cooked quinoa
    -
    +
  • 2 x beets, trimmed and quartered
    -
    +
  • olive oil
    -
    +
  • sea salt
    -
    +
  • 1/4 cup fruity olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole roasted almonds
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 1 1/2 pounds green beans, trimmed
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
    -
    +
  • 1 Carrot, shredded
    -
    +
  • 2 tsp Vegetable Oil, divided
    -
    +
  • 1/2 to 3/4 Cup Broccoli, chopped...
    -
    +
  • 1/3 Cup Toasted Slivered Almonds
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Vidalia onions, thinly sliced
    -
    +
  • 2 jalapeños, sliced into thin ro...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 3 cups vegetable oil
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 10 cherry tomatoes, each cut in...
    -
    +
  • 2 small handfuls bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 duck breasts
    -
    +
  • 6 tablespoons of honey
    -
    +
  • 2 tablespoons of soy sauce
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 4 teaspoons of five spice powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large cucumbers, peeled (about...
    -
    +
  • 1 large daikon radish, peeled
    -
    +
  • 4 scallions
    -
    +
  • 1/2 pound sea beans, ends trimmed
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup unfiltered apple juice
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cucumbers, peeled (about...
    -
    +
  • 1 large daikon radish, peeled
    -
    +
  • 4 scallions
    -
    +
  • 1/2 pound sea beans, ends trimmed
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
    -
    +
  • 2 tbsp. tamari soy sauce
    -
    +
  • 1 tbsp. lemon or lime juice
    -
    +
  • 2 tbsp. firmly packed light brow...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 oz Green beans (Haricots vert...
    -
    +
  • 1/2 Cup Nuts, dry toasted and cr...
    -
    +
  • 1 Tbs Sugar
    -
    +
  • 1 Tbs Tamari
    -
    +
  • 1 Tbs White Wine
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 cup diced English cucumber
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 large clove garlic- pressed
    -
    +
  • 1.5 teaspoons fish sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • zest and juice of one large lime
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds green beans, ends trimmed
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 to 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
    -
    +
  • Kale – 1 bunch, leaves torn, ste...
    -
    +
  • Green onions – 1 bunch, chopped
    -
    +
  • Frozen edamame beans – 1 cup
    -
    +
  • Olive oil – 2 tsp.
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
    -
    +
  • 150 g edamame beans, steamed and...
    -
    +
  • 1½ cups coriander leaves
    -
    +
  • 1 cup mint leaves
    -
    +
  • 1 lebanese cucumber, halved, and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
    -
    +
  • 150 g edamame beans, steamed and...
    -
    +
  • 1½ cups coriander leaves
    -
    +
  • 1 cup mint leaves
    -
    +
  • 1 lebanese cucumber, halved, and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound firm tofu, halved cros...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
    -
    +
  • 2 tablespoons almond or peanut b...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5.0 tbsp walnuts or hazel oil
    -
    +
  • 100.0g mixed green leaves
    -
    +
  • 2.0 tbsp honey
    -
    +
  • 4.0 tbsp raspberries vinegar
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red onion, thinly sliced
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Salt and pepper
    -
    +
  • 2 pounds slender fresh green bea...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces uncooked linguine
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 2 cups diagonally sliced celery
    -
    +
  • 1 cup thinly sliced red bell pepper
    -
    +
  • 1/2 cup (1/2-inch) slices green...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) package extra-firm...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all