LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 g Chinese cabbage
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  • 100 g red cabbages, approximatel...
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  • 100 g white cabbage, approximate...
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  • 100 g bean shoots
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  • 100 g curly kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 cup quinoa
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  • 1 3/4 cups water or 1 (14 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion , halved and sliced
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  • 400.0g tin chopped tomatoes
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  • 400.0g tin chickpeas
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  • 200.0g small salad potatoes , qu...
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  • 1.0 tbsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 oz Haricots Verts, as small as...
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  • 1/2 tbsp palm sugar
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  • 1 small garlic clove
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  • 1/3 cup cherry tomatoes
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  • 1-2 tbsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup soy sauce
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  • 1 large clove garlic- pressed
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  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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  • zest and juice of one large lime
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
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  • 1 x red pepper , thinly sliced
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  • 1/2 pound crab meat , cooked
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  • 2 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 dried Thai chiles, soaked for...
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  • 3 small garlic cloves, crushed
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  • 1/4 lime, cut into 3 wedges
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  • 1 tablespoon palm sugar or granu...
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  • 1 tablespoon dried tiny shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons plus 2 teaspoons v...
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  • 2 tablespoons sherry vinegar
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  • 1 teaspoon Thai red curry paste...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound very fresh thin green...
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  • 6 cherry tomatoes, quartered
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  • 1 tablespoon dried shrimp, finel...
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  • 1 tablespoon unsalted roasted pe...
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  • 1 or 2 bird chiles, minced
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • The turkey & marinade:
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  • 12 ounces turkey breast cutlets,...
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  • 2 tablespoons chopped fresh lemo...
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  • 2 teaspoons fish sauce
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  • 1 teaspoon soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup virgin olive oil
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  • 2 tablespoons good quality red w...
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  • 3 large fresh tomatoes
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  • 3 tablespoons peanut oil or grap...
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
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  • 1 lb long green beans , trimmed,...
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  • salt
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  • 2 tablespoons crushed toasted pe...
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  • 2 cups cherry tomatoes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon peanut oil
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  • 1 teaspoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup bean sprouts
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  • 2 teaspoons minced shallots
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  • 1/2 teaspoon minced ginger
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  • 20 snow peas, trimmed
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 rib pork chops (each about 3/4...
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  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon soy sauce
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  • 1 teaspoon sugar
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  • A few drops of Japanese sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 pound long green beans, trimme...
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  • 2 tablespoons crushed toasted pe...
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  • Salt and pepper
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 oz chopped green beans
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  • 2 oz sliced almonds
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  • 2 cloves diced garlic
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  • 8 sliced cherry tomatoes
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 6 cups spring salad greens mix,...
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  • 2 cups (cut 1-inch) green beans
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1 clove garlic, chopped
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  • 1 cup sambal kacang sauce, recip...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup Thai sweet chili and gar...
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  • 1/4 cup loosely chopped mint
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  • 1/4 cup hoisin sauce
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  • 1 teaspoon curry powder
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  • 1 1/2 teaspoons soy sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all