• 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 6 cups day-old bread, crust remo...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
    -
    +
  • 6 ounces Parmigiano Reggiano cheese
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
    -
    +
  • 1 lb frozen Haricot Vert (also c...
    -
    +
  • 1/2 c (packed) roughly chopped b...
    -
    +
  • 1-2 T chopped garlic (depending...
    -
    +
  • 2 t olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
    -
    +
  • Salt
    -
    +
  • 1 small bulb fennel, thinly slic...
    -
    +
  • 2 ounces parmesan cheese, thinly...
    -
    +
  • 10 fresh mint leaves, thinly sli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can of chickpeas (preferably l...
    -
    +
  • 1 cup of chopped kale
    -
    +
  • 2 tablespoons of extra virgin ol...
    -
    +
  • 1 teaspoon of garlic powder (or...
    -
    +
  • 2 tablespoons of lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
    -
    +
  • Salt
    -
    +
  • 1/2 cup finely chopped red onion...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds small Yukon gold or red...
    -
    +
  • 1 pound green beans, cut into on...
    -
    +
  • 1 to 2 small garlic cloves, peeled
    -
    +
  • 2 bunches of basil (about one ou...
    -
    +
  • 1/4 to 1/2 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
    -
    +
  • 4 ounces green beans, halved cro...
    -
    +
  • 1 cup canned red or kidney beans...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons grated Parmesan (2...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
    -
    +
  • 1 cup cooked cannelini beans
    -
    +
  • 1/4 cup finely shredded Parmesan...
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • 1 1/2 tsp finely grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 lb fava beans (unshelled)
    -
    +
  • 1 large cloves garlic, peeled
    -
    +
  • 1/2 bunch basil, cleaned
    -
    +
  • 3 tbsp white wine vinegar
    -
    +
  • 1 1/2 tbsp grated parmesan
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/4 cup freshly grated Parmesan,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 clove garlic, finely chopped
    -
    +
  • 6 cup day-old bread, crust remov...
    -
    +
  • 6 Tbsp finely grated Parmesan, p...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium sized ripe tomatoes
    -
    +
  • 3 Tbsp sherry vinegar (a mild, f...
    -
    +
  • 2 teaspoon honey
    -
    +
  • 1/4 pound thinly sliced pancetta
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
    -
    +
  • 2 bunches dandelion greens, Swis...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch arugula (6 cups)
    -
    +
  • 1 small fennel bulb, cored and v...
    -
    +
  • 4 ounces raw green beans, cut in...
    -
    +
  • 6 radishes, cut into wedges
    -
    +
  • 6 to 8 tablespoons Creamy Parmes...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/4 cup freshly grated Parmesan,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup thinly sliced chives
    -
    +
  • 4 medium tomatoes (about 18 oz.)...
    -
    +
  • 5 Tbs. sherry vinegar
    -
    +
  • 5 to 7 Tbs. extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. green beans (young beans a...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp white balsamic vinegar (o...
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • green beans 50 gr
    -
    +
  • shaved parmigiano cheese 100 gr,
    -
    +
  • Baby Spinach 100 gr
    -
    +
  • Pinenuts
    -
    +
  • A lot of basil!
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • a handful basil leaves
    -
    +
  • 1 lemon ½ sliced and ½ saved for...
    -
    +
  • 24 cherry tomatoes , halved (if...
    -
    +
  • 12 quail eggs or 4 hen's eggs
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1 fennel bulb, finely chopped (a...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 cups pearl barley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup fava beans, shucked and pe...
    -
    +
  • 1 (8-ounce) piece skirt steak
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1 cup navy beans
    -
    +
  • 1 can artichoke hearts
    -
    +
  • 1 clove Roasted Garlic
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
    -
    +
  • 3 1/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup fresh grated parmesan ch...
    -
    +
  • 2 tablespoons white or black tru...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound green beans
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 small fennel bulbs (about 1 po...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all