LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 heaped tsp ground cumin
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  • 2.0 tbsp olive oil
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  • 410.0g tin red kidney beans , dr...
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  • 400.0g pack cherry tomatoes , ha...
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  • 3 hass avocados , peeled and thi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 bunch radishes , cut into wed...
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  • 2 tablespoons extra virgin oliv...
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  • Freshly ground black pepper
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  • ½ cup thin shavings Parmigiano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon good-quality Spanis...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 (8-ounce) tuna fillets
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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  • 1 small red onion, chopped (abou...
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  • 3 tablespoons olive oil
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb new red potatoes , (unpeeled)
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  • 1 lb green beans , trimmed
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  • 1-1/2 lb fresh tuna fillets , sl...
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  • 5 plum tomatoes , cut into sixths
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  • 1/2 small red onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 8 asparagus spears (green or white)
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  • 1 ounce (2 tablespoons) olive oil
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  • 2 whole fresh fennel bulbs
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  • 4 artichoke hearts
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  • 1 lemon, juiced
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup thinly sliced cured pitt...
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  • 1 teaspoon rinsed and finely cho...
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  • 1 medium shallot, thinly sliced
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  • 1 teaspoon lightly packed lemon...
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  • 1 pound green beans, trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 155 g fresh shelled peas
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  • 1 (300 g) can chickpeas , rinsed...
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  • 75 g plain flour
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  • 1/2 teaspoon sesame oil
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  • chicken salad
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup honey
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  • 8 trout fillets, skin on
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  • 3 tablespoons plus 1/2 cup balsa...
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  • 1/4 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 ounce butter
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  • 2 tablespoons lemon juice
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  • 1 sprig rosemary
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  • fresh ground black pepper
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  • For the halibut
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 6 cups spring salad greens mix,...
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  • 2 cups (cut 1-inch) green beans
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1 clove garlic, chopped
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  • 1 cup sambal kacang sauce, recip...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all