LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 oz (6 cups) string beans bean...
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  • 2 hard boiled eggs, peeled and d...
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  • 1 2.8 oz can sliced olives, drained
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 large new potatoes, peeled
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  • 1 lb string beans beans, ends tr...
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  • 1 2.8 oz can sliced olives, drained
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 6 oil-packed anchovies, finely c...
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  • 1 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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  • 3/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • 1 Tbsp minced fresh thyme leaves
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  • 2 Tbsp minced fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • For the salad:
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  • 2 handfuls green beans
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  • 3/4 pound small red or tiny new...
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  • 1 avocado, peeled and sliced
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 bundles British asparagus, cut...
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  • 1 x ripe avocado, stoned, peeled...
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  • 1 x tomato, skinned, deseeded an...
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  • 1/4 lb broad beans, blanched and...
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  • 1/4 cup mixed olives, stoned
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 125.0g baby spinach leaves
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  • 300.0g frozen broad beans
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  • 20 g pack fresh mint
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  • 250.0g couscous
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  • 200 g pack feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp Red Wine Vinegar
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  • 1/2 tsp dried oregano
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  • 1 x clove of garlic, minced
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  • Sea salt and fresh cracked peppe...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound young green beans, cut i...
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  • Salt
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  • 1 pound medium Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 medium tomatoes, seeded and co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup plus 2 tablespoons extr...
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  • Kosher salt and freshly ground...
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  • 2 tablespons finely diced shallot
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  • 1/4 cup plus 1 tablespoon heavy...
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  • 1/4 cup Meyer lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped black olives
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2/3 cup diced red bell pepper
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  • 4 cups peeled and diced cucumbers
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound green beans, ends trimmed
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  • 1/2 head cauliflower, broken int...
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  • 1/2 cup sliced radishes
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  • 1 scallion, chopped
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  • 1/2 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon honey
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  • 12 ounces haricots verts or smal...
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  • 2 oranges, all peel and white pi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon honey
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  • 12 ounces haricots verts or smal...
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  • 2 oranges, all peel and white pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans
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  • 1/4 teaspoon ground cumin
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  • 1 medium-size sweet red bell pepper
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  • 1 tablespoon red-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup fat-free chicken broth
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons water
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tsp lemon juice
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  • 1 Tbsp yoghurt
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  • 1 Tbsp dried onion flakes
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  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vinaigrette
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  • 1 can kidney beans, rinsed and d...
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  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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  • Mixed salad greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 4 large artichokes (about 1 poun...
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  • 2 garlic cloves, halved
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  • 3 lemon slices
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  • 1/2 cup uncooked bulgur or crack...
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  • 1 cup boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Vinaigrette:
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  • 2 tablespoons Champagne vinegar
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  • 2 large shallots, minced
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons walnut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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  • 1/4 cup + 3 tablespoons extra vi...
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  • 2 tablespoons black olive paste
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  • 1 teaspoon hot red pepper flakes
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  • 1 pound green beans or haricots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all