• 20 Ingredients
  • 1 cup quinoa
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  • 1 bunch kale, ribs removed and c...
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  • 2 tablespoons olive oil
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  • 1 medium lime, juiced
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  • ½ teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
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  • 1 cup peas (fresh or frozen)
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  • 1/2 cup chopped fresh mint
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  • 1 scallion, thinly sliced
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  • 1 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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  • 1-2 tsp extra virgin olive oil
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  • 1 garlic clove, chopped finely
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  • 3 tbsp tahini (or to taste)
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  • 2-4 tablespoons water (depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp chickpeas from a can
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  • 4 soft dried apricots , roughly...
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  • 25.0g couscous
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  • ½ -1 tsp harissa , depending how...
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  • juice ½ lemon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 150 g vermicelli rice noodles
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  • 150 g edamame beans, steamed and...
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  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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  • 150 g edamame beans, steamed and...
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  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250.0 g basmati and wild rice
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  • 400.0 g tomatoes, washed and cho...
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  • 1.0 tbsp olive oil
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  • 1.0 red onion, chopped
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  • 2.0 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 heaped tsp ground cumin
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  • 2.0 tbsp olive oil
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  • 410.0g tin red kidney beans , dr...
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  • 400.0g pack cherry tomatoes , ha...
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  • 3 hass avocados , peeled and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked or canned chickpea...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon grated orange rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tbsp lemon juice
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  • 1 tbsp grainy mustard
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (19 oz/540 mL) black beans...
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 2 green onions , sliced
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  • 2 tomatoes , chopped
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  • 1 sweet yellow pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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  • 2 green onions , thinly sliced
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  • 1/4 cup minced fresh parsley
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  • 1 cup diced English cucumbers
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  • 2 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tbsp olive oil
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  • 2 carrots , diced
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  • 1 onion , diced
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  • 1 rib celery , diced
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  • 1 jalapeño pepper , seeded and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 10 (2-1/2 lb/1.25 kg) new potato...
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  • 2 cups chopped trimmed green beans
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  • 1/2 cup fresh coriander leaves
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  • 3/4 cup light mayonnaise
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    +
  • 1/4 cup chopped fresh coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown rice
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  • 2 Hass avocadoes
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  • 8 ounces cannellini beans
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  • 8 ounces garden peas
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  • 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups loosely packed spinach le...
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  • 1 450g can beetroot, whole or we...
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  • 1 400g can lentils, I like the p...
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  • 1/2 cup toasted slivered almonds
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  • 1/2 cup fresh herbs to taste- co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 200 g green beans , topped
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  • 2 teaspoons garam masala
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  • 1 tablespoon fresh lime juice (w...
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  • coriander leaves , garnish
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  • 2 garlic cloves , crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 preserved lemon , chopped
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    +
  • 5 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 teaspoons ground coriander
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  • Salt and freshly ground pepper
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  • 1/4 cup coarsely chopped cilantro
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  • 1/4 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all