• 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 10 large beets, trimmed
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  • 6 tablespoons extra-virgin olive...
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  • 8 teaspoons chopped fresh thyme
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  • Nonstick vegetable oil spray
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  • 4 red onions, each cut into 6 we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds large shrimp, peele...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • cooking spray
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  • 2 (15-ounce) cans cannellini bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
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  • 1 pound peeled and deveined medi...
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  • 2 tablespoons extravirgin olive...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped cucumber
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  • 1/4 cup minced red onion
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  • 1/4 cup fat-free Italian dressing
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  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups shelled fava beans (about...
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 tablespoon chopped fresh mint
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) package extra-firm...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon grated peeled fresh g...
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  • 1 teaspoon dark sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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  • cooking spray
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 teaspoons mustard seeds, divided
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  • 1 9-ounce package frozen French-...
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  • 2 cups very thinly sliced green...
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  • 1 small sweet onion (such as Mau...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups shelled fava beans (about...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray
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    +
  • 4 ounces andouille sausage, halv...
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  • 2 garlic cloves, minced
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    +
  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup sliced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup fat-free chicken broth
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons water
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon pepper, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 pint cherry tomatoes , halved...
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  • 1 lb French style green bean , t...
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  • salt and pepper
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  • 2 quarts water , salted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh flat-leaf pa...
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  • 1 1/2 cups fava beans , shelled...
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon black pepper , divided
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    +
  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g halloumi cheese , cut into...
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  • 400 g green beans , trimmed
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    +
  • 1/2 cup mint leaf , chopped
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    +
  • 1 lime, juice of
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 1/4 teaspoons salt, plus more...
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    +
  • 1 pound green beans, washed and...
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all