• 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 clove garlic, crushed and peeled
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  • 1 7-ounce can chickpeas, rinsed
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  • 2 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon good-quality Spanis...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 (8-ounce) tuna fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon Dijon mustard
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    +
  • 4 large garlic cloves, unpeeled
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  • 1/3 cup olive oil
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    +
  • Warm Roasted Garlic Vinaigrette
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons balsamic vinegar or...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 romaine lettuce head, torn i...
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    +
  • 1 15 1/2-ounce can chick-peas (g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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    +
  • 1 (19-ounce) can chickpeas (garb...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 16-oz. jar artichoke hearts pa...
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  • 1 12-oz. can chickpeas, drained...
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup chopped cornichons (Fren...
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked chickpeas or 1...
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  • 1/2 6-oz. jar water-packed artic...
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  • 1/2 cup small pear or grape toma...
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  • 1/3 cup chopped pitted kalamata...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Tbs. olive oil, divided
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  • 1 medium onion, finely diced (1...
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    +
  • ½ medium fennel bulb, finely dic...
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    +
  • 4 cloves garlic, minced (4 tsp.)
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    +
  • 2 15-oz. cans chickpeas, rinsed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 medium green bell pepper, ve...
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  • 3 Tbs. plain low-fat yogurt
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    +
  • 1 Tbs. chopped fresh parsley
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    +
  • 1 Tbs. minced red onion
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    +
  • 2 tsp. fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (15.5-ounce) can cooked chickp...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 jars (each 6 oz/170 ml) marina...
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  • 1/3 cup drained oil packed sun d...
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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    +
  • 2 cups thinly sliced celery
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    +
  • 1 sweet yellow pepper , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 can(s) artichoke hearts, fin...
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    +
  • 1 bag(s) arugula leaves
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    +
  • 1/2 can(s) Chickpea
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    +
  • 1/3 cup(s) Olive oil
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    +
  • 1/4 cup(s) red onion, funely cho...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 can(s) artichoke hearts, fin...
    -
    +
  • 1 bag(s) arugula leaves
    -
    +
  • 1/2 can(s) Chickpea
    -
    +
  • 1/3 cup(s) Olive oil
    -
    +
  • 1/4 cup(s) red onion, funely cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/3 cups (6 ounces) uncooked g...
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  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 3 scallions , finely sliced
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon kosher salt
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    +
  • 1 (7 ounce) jar roasted sweet re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 (15.5 ounce) can Great Norther...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) can dark red kidney...
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  • 1 teaspoon Italian seasoning
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 (15 ounce) can light red kidne...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 large tomato, chopped
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    +
  • 1 clove garlic, crushed and peeled
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 garlic clove , minced
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    +
  • 2 (10 ounce) cans garbanzo beans...
    -
    +
  • 1/2 teaspoon oregano or basil
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    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons fresh parsley...
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    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1 1/2 teaspoons lemon zest , grated
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    +
  • 1 (15 1/2 ounce) can chickpeas ,...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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    +
  • 1 1/3 cups fresh spinach leaves...
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    +
  • 3/4 large tomato , chopped
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    +
  • crushed red pepper flakes
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    +
  • 1/8 teaspoon salt (optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tomatoes , diced
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup diced green bell pepper
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    +
  • 1/3 cup chopped artichoke heart
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    +
  • 1 1/2 cups cooked tricolored cor...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup dark red kidney beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all