• 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
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  • 2 bunches dandelion greens, Swis...
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  • 4 tablespoons extra-virgin olive...
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons minced shallot
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  • 2 tablespoons whipping cream
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  • 1/4 cup extra-virgin olive oil
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  • 2 14 1/2-ounce cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1/2 lb haricots verts or other t...
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  • 4 Belgian endives (1 lb), trimme...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups Le Puy lentils
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  • 1 orange
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  • 1 slice of bacon
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  • 1 onion, peeled but root intact
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  • 1 carrot, peeled
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
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  • 3/4 pound medium shrimp, peeled...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups low-sodium chicken broth
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  • 1 cup couscous
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  • Salt
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  • 1/4 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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    +
  • 1 teaspoon chopped fresh rosemar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen black-eyed peas
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  • 1 cup water
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    +
  • 3/4 teaspoon salt
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 1 to 1 1/4 pounds boneless pork...
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  • 1 tablespoon soy sauce
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  • 3 tablespoons black bean sauce
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups water
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    +
  • 2/3 cup dried lentils
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds green beans, trimmed
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  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons distilled white vi...
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  • 4 teaspoons Dijon mustard
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  • 1/2 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 4 ounces andouille sausage, halv...
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  • 2 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup sliced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shelled fresh lima beans...
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  • 1/2 pound sugar snap peas, str...
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  • 1 cup shelled fresh English or...
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  • 1 cup snow peas (about 4 ounces...
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  • 4 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups haricots verts
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  • 1 (8-ounce) tuna steak
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chicken breasts
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    +
  • 1 tsp lemon juice
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    +
  • 1 Tbsp yoghurt
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    +
  • 1 Tbsp dried onion flakes
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    +
  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 package (4 links) andouille sa...
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    +
  • 4 bone-in pork rib chops, about...
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    +
  • Salt and pepper
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    +
  • 4 ribs celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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    +
  • 1 tablespoon chopped green onion...
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    +
  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons unsulphured mola...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all